| December 2018 |
| Thu 6th: |
1933 *
|
72%
|
fat: 95.57g |
| |
protein: 92.01g |
| |
carbs: 180.47g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
1202 *
|
45%
|
fat: 54.56g |
| |
protein: 65.10g |
| |
carbs: 120.18g |
|
-
|
-
|
| Tue 23rd: |
2157 *
|
80%
|
fat: 63.18g |
| |
protein: 99.84g |
| |
carbs: 300.98g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
992 *
|
37%
|
fat: 37.13g |
| |
protein: 70.31g |
| |
carbs: 94.05g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
1026 *
|
38%
|
fat: 39.30g |
| |
protein: 65.67g |
| |
carbs: 104.47g |
|
-
|
-
|
| Wed 3rd: |
1264 *
|
47%
|
fat: 51.77g |
| |
protein: 82.98g |
| |
carbs: 128.02g |
|
-
|
-
|
| Tue 2nd: |
2567 *
|
95%
|
fat: 100.05g |
| |
protein: 112.54g |
| |
carbs: 225.71g |
|
-
|
-
|
| Mon 1st: |
3092 *
|
115%
|
fat: 86.79g |
| |
protein: 144.96g |
| |
carbs: 356.63g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1392 *
|
52%
|
fat: 55.75g |
| |
protein: 83.20g |
| |
carbs: 155.20g |
|
-
|
-
|
| November 2016 |
| Thu 3rd: |
570 *
|
21%
|
fat: 13.55g |
| |
protein: 27.48g |
| |
carbs: 84.70g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
580 *
|
21%
|
fat: 21.55g |
| |
protein: 28.48g |
| |
carbs: 67.70g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
780 *
|
29%
|
fat: 27.00g |
| |
protein: 41.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
-
|
-
|
|
2795*
|
-
|
| Mon 18th: |
898 *
|
33%
|
fat: 48.75g |
| |
protein: 45.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| Wed 6th: |
518 *
|
19%
|
fat: 11.75g |
| |
protein: 25.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 4th: |
1418 *
|
53%
|
fat: 58.75g |
| |
protein: 58.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 1st: |
518 *
|
19%
|
fat: 11.75g |
| |
protein: 25.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
518 *
|
19%
|
fat: 11.75g |
| |
protein: 25.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Wed 29th: |
1538 *
|
57%
|
fat: 66.75g |
| |
protein: 68.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 28th: |
518 *
|
19%
|
fat: 11.75g |
| |
protein: 25.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 27th: |
238 *
|
9%
|
fat: 8.75g |
| |
protein: 15.00g |
| |
carbs: 22.50g |
|
-
|
-
|
