| May 2012 |
| Fri 11th: |
1371 *
|
91%
|
fat: 85.07g |
| |
protein: 76.52g |
| |
carbs: 76.98g |
|
-
|
-
|
| Thu 10th: |
1325 *
|
88%
|
fat: 41.69g |
| |
protein: 97.77g |
| |
carbs: 110.07g |
|
-
|
-
|
| Wed 9th: |
1352 *
|
90%
|
fat: 79.71g |
| |
protein: 78.06g |
| |
carbs: 81.92g |
|
-
|
-
|
| Tue 8th: |
1353 *
|
90%
|
fat: 79.27g |
| |
protein: 46.89g |
| |
carbs: 114.25g |
|
-
|
-
|
| Mon 7th: |
1415 *
|
94%
|
fat: 65.25g |
| |
protein: 82.89g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sun 6th: |
1359 *
|
91%
|
fat: 51.24g |
| |
protein: 41.87g |
| |
carbs: 147.36g |
|
2685*
|
 1326
|
| December 2011 |
| Mon 26th: |
469 *
|
26%
|
fat: 29.02g |
| |
protein: 17.72g |
| |
carbs: 34.67g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
285 *
|
16%
|
fat: 2.25g |
| |
protein: 8.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
1576 *
|
88%
|
fat: 62.55g |
| |
protein: 85.78g |
| |
carbs: 167.09g |
|
2740*
|
1164
|
| Thu 27th: |
1981 *
|
110%
|
fat: 75.19g |
| |
protein: 78.81g |
| |
carbs: 250.04g |
|
-
|
-
|
| Mon 24th: |
580 *
|
32%
|
fat: 13.50g |
| |
protein: 22.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 11th: |
190 *
|
11%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
896 *
|
50%
|
fat: 41.57g |
| |
protein: 29.71g |
| |
carbs: 102.42g |
|
-
|
-
|
| Mon 2nd: |
1819 *
|
101%
|
fat: 94.43g |
| |
protein: 51.12g |
| |
carbs: 196.69g |
|
2675*
|
856
|
| Sun 1st: |
1818 *
|
101%
|
fat: 87.32g |
| |
protein: 79.75g |
| |
carbs: 177.18g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
508 *
|
28%
|
fat: 25.20g |
| |
protein: 31.64g |
| |
carbs: 33.77g |
|
2801*
|
2293
|
| July 2010 |
| Sat 24th: |
655 *
|
36%
|
fat: 32.05g |
| |
protein: 17.67g |
| |
carbs: 75.31g |
|
-
|
-
|
| Fri 23rd: |
1307 *
|
73%
|
fat: 31.43g |
| |
protein: 65.20g |
| |
carbs: 196.33g |
|
-
|
-
|
| May 2010 |
| Sat 22nd: |
955 *
|
53%
|
fat: 48.38g |
| |
protein: 28.84g |
| |
carbs: 104.65g |
|
-
|
-
|
