sarah0917's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 19th: 528 * 26%
fat: 19.33g
|
protein: 11.74g
|
carbs: 78.50g
- -
November 2017
Mon 27th: 990 * 50%
fat: 53.08g
|
protein: 52.64g
|
carbs: 76.29g
- -
Tue 21st: 1816 * 91%
fat: 96.62g
|
protein: 68.06g
|
carbs: 166.95g
- -
Sun 19th: 1993 * 100%
fat: 97.40g
|
protein: 95.45g
|
carbs: 187.71g
- -
Sat 18th: 1835 * 92%
fat: 78.45g
|
protein: 42.03g
|
carbs: 239.76g
- -
Fri 17th: 1997 * 100%
fat: 107.07g
|
protein: 77.76g
|
carbs: 181.64g
- -
Thu 16th: 1941 * 97%
fat: 101.89g
|
protein: 62.72g
|
carbs: 199.94g
- -
Wed 15th: 1752 * 88%
fat: 94.00g
|
protein: 77.43g
|
carbs: 155.40g
- -
Tue 14th: 1991 * 100%
fat: 83.65g
|
protein: 77.48g
|
carbs: 234.50g
- -
Mon 13th: 1885 * 94%
fat: 89.11g
|
protein: 84.92g
|
carbs: 188.62g
- -
Fri 10th: 2514 * 126%
fat: 127.59g
|
protein: 85.83g
|
carbs: 246.63g
- -
Thu 9th: 1957 * 98%
fat: 86.74g
|
protein: 82.91g
|
carbs: 176.38g
- -
Wed 8th: 2008 * 100%
fat: 97.54g
|
protein: 58.56g
|
carbs: 228.27g
- -
Tue 7th: 2108 * 105%
fat: 111.85g
|
protein: 82.46g
|
carbs: 192.59g
- -
Mon 6th: 1991 * 100%
fat: 98.19g
|
protein: 75.73g
|
carbs: 201.56g
- -
Sun 5th: 2043 * 102%
fat: 92.82g
|
protein: 95.51g
|
carbs: 207.70g
- -
Sat 4th: 2162 * 108%
fat: 254.38g
|
protein: 27.53g
|
carbs: 228.84g
- -
Fri 3rd: 2745 * 137%
fat: 118.95g
|
protein: 84.54g
|
carbs: 349.86g
- -

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