| July 2014 |
| Wed 9th: |
804 *
|
30%
|
fat: 22.40g |
| |
protein: 23.40g |
| |
carbs: 131.02g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
610
|
23%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 14th: |
740 *
|
27%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
880 *
|
33%
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 14th: |
1406 *
|
52%
|
fat: 62.96g |
| |
protein: 68.83g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sun 13th: |
1820
|
67%
|
fat: 41.81g |
| |
protein: 57.05g |
| |
carbs: 215.42g |
|
-
|
-
|
| Sat 12th: |
3582
|
133%
|
fat: 135.83g |
| |
protein: 135.05g |
| |
carbs: 426.32g |
|
-
|
-
|
| Fri 11th: |
2433
|
90%
|
fat: 68.60g |
| |
protein: 103.07g |
| |
carbs: 373.77g |
|
-
|
-
|
| Thu 10th: |
2797
|
104%
|
fat: 99.87g |
| |
protein: 101.06g |
| |
carbs: 354.03g |
|
-
|
-
|
| Wed 9th: |
3185
|
118%
|
fat: 145.08g |
| |
protein: 131.59g |
| |
carbs: 340.59g |
|
-
|
-
|
| Tue 8th: |
3300
|
122%
|
fat: 130.59g |
| |
protein: 113.63g |
| |
carbs: 345.57g |
|
-
|
-
|
| Mon 7th: |
3132
|
116%
|
fat: 162.49g |
| |
protein: 133.68g |
| |
carbs: 282.45g |
|
-
|
-
|
| Sun 6th: |
2684
|
99%
|
fat: 75.00g |
| |
protein: 116.00g |
| |
carbs: 332.80g |
|
-
|
-
|
| Sat 5th: |
2424
|
90%
|
fat: 66.90g |
| |
protein: 89.66g |
| |
carbs: 339.51g |
|
-
|
-
|
| Fri 4th: |
1817
|
67%
|
fat: 65.76g |
| |
protein: 95.55g |
| |
carbs: 218.33g |
|
-
|
-
|
| Thu 3rd: |
2042
|
76%
|
fat: 73.77g |
| |
protein: 131.83g |
| |
carbs: 201.76g |
|
-
|
-
|
| Wed 2nd: |
1824
|
68%
|
fat: 54.99g |
| |
protein: 94.42g |
| |
carbs: 235.84g |
|
-
|
-
|
| Tue 1st: |
1809
|
70%
|
fat: 78.27g |
| |
protein: 104.22g |
| |
carbs: 178.72g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1326 *
|
51%
|
fat: 35.63g |
| |
protein: 39.29g |
| |
carbs: 224.33g |
|
-
|
-
|
