| January 2022 |
| Fri 21st: |
1317 *
|
82%
|
fat: 61.87g |
| |
protein: 29.85g |
| |
carbs: 162.31g |
|
2764
|
 1447
|
| Thu 20th: |
1521 *
|
95%
|
fat: 72.15g |
| |
protein: 45.32g |
| |
carbs: 170.05g |
|
-
|
-
|
| Wed 19th: |
1828 *
|
114%
|
fat: 72.21g |
| |
protein: 64.14g |
| |
carbs: 233.83g |
|
2764
|
936
|
| Tue 18th: |
1353 *
|
85%
|
fat: 61.51g |
| |
protein: 43.46g |
| |
carbs: 164.38g |
|
2781
|
1428
|
| Mon 17th: |
1435 *
|
90%
|
fat: 53.88g |
| |
protein: 32.58g |
| |
carbs: 212.29g |
|
2781
|
1346
|
| Sun 16th: |
1627 *
|
102%
|
fat: 81.00g |
| |
protein: 64.77g |
| |
carbs: 160.57g |
|
2781
|
1154
|
| Fri 14th: |
1300 *
|
81%
|
fat: 70.09g |
| |
protein: 42.79g |
| |
carbs: 132.76g |
|
3289
|
1989
|
| Thu 13th: |
-
|
-
|
|
3289
|
-
|
| Tue 11th: |
1411 *
|
88%
|
fat: 74.55g |
| |
protein: 35.17g |
| |
carbs: 153.81g |
|
2729
|
1318
|
| February 2021 |
| Thu 11th: |
1660 *
|
104%
|
fat: 86.99g |
| |
protein: 39.55g |
| |
carbs: 183.88g |
|
2899
|
1239
|
| Tue 9th: |
1528 *
|
96%
|
fat: 83.80g |
| |
protein: 41.27g |
| |
carbs: 160.27g |
|
2899
|
1371
|
| Mon 8th: |
1989 *
|
124%
|
fat: 108.06g |
| |
protein: 61.10g |
| |
carbs: 202.04g |
|
2899
|
910
|
| Sun 7th: |
1695 *
|
106%
|
fat: 91.75g |
| |
protein: 42.98g |
| |
carbs: 180.46g |
|
2899
|
1204
|
| Sat 6th: |
1638 *
|
102%
|
fat: 76.76g |
| |
protein: 60.78g |
| |
carbs: 178.98g |
|
2899
|
1261
|
| Fri 5th: |
1452 *
|
91%
|
fat: 60.13g |
| |
protein: 39.50g |
| |
carbs: 192.38g |
|
2830
|
1378
|
| Thu 4th: |
1607 *
|
100%
|
fat: 75.40g |
| |
protein: 56.33g |
| |
carbs: 186.02g |
|
-
|
-
|
| Wed 3rd: |
1480 *
|
92%
|
fat: 93.57g |
| |
protein: 38.64g |
| |
carbs: 126.25g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1527 *
|
95%
|
fat: 80.99g |
| |
protein: 54.32g |
| |
carbs: 151.61g |
|
2830
|
1303
|
| Tue 26th: |
1628 *
|
102%
|
fat: 70.23g |
| |
protein: 32.21g |
| |
carbs: 224.16g |
|
2830
|
1202
|
| Mon 25th: |
2354 *
|
147%
|
fat: 108.13g |
| |
protein: 85.55g |
| |
carbs: 275.44g |
|
2830
|
476
|
| Sun 24th: |
1680 *
|
105%
|
fat: 78.05g |
| |
protein: 77.32g |
| |
carbs: 167.87g |
|
2830
|
1150
|
