| March 2024 |
| Sun 3rd: |
1354 *
|
32%
|
fat: 94.88g |
| |
protein: 70.88g |
| |
carbs: 73.20g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1095 *
|
26%
|
fat: 71.50g |
| |
protein: 72.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
510 *
|
12%
|
fat: 22.91g |
| |
protein: 44.87g |
| |
carbs: 30.16g |
|
-
|
-
|
| Tue 21st: |
542 *
|
13%
|
fat: 32.29g |
| |
protein: 46.34g |
| |
carbs: 23.11g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
1391 *
|
33%
|
fat: 76.30g |
| |
protein: 74.84g |
| |
carbs: 116.43g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
1006 *
|
24%
|
fat: 77.78g |
| |
protein: 39.62g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 16th: |
2923 *
|
70%
|
fat: 201.56g |
| |
protein: 191.08g |
| |
carbs: 96.74g |
|
-
|
-
|
| Thu 12th: |
1977 *
|
47%
|
fat: 133.03g |
| |
protein: 111.85g |
| |
carbs: 93.17g |
|
-
|
-
|
| Mon 9th: |
3179 *
|
76%
|
fat: 226.56g |
| |
protein: 184.26g |
| |
carbs: 113.93g |
|
-
|
-
|
| Sun 8th: |
3218 *
|
77%
|
fat: 243.82g |
| |
protein: 170.36g |
| |
carbs: 90.74g |
|
-
|
-
|
| Fri 6th: |
2817 *
|
67%
|
fat: 192.08g |
| |
protein: 159.20g |
| |
carbs: 126.33g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
1206 *
|
29%
|
fat: 81.39g |
| |
protein: 63.06g |
| |
carbs: 68.88g |
|
-
|
-
|
| Thu 22nd: |
3395 *
|
81%
|
fat: 263.91g |
| |
protein: 171.41g |
| |
carbs: 95.14g |
|
-
|
-
|
| Tue 20th: |
3163 *
|
75%
|
fat: 232.57g |
| |
protein: 176.12g |
| |
carbs: 96.63g |
|
-
|
-
|
| Wed 14th: |
2363 *
|
56%
|
fat: 201.39g |
| |
protein: 97.29g |
| |
carbs: 62.53g |
|
-
|
-
|
| Tue 13th: |
2680 *
|
64%
|
fat: 208.05g |
| |
protein: 155.34g |
| |
carbs: 65.98g |
|
-
|
-
|
| Mon 12th: |
3067 *
|
73%
|
fat: 255.46g |
| |
protein: 163.42g |
| |
carbs: 54.68g |
|
-
|
-
|
| Thu 8th: |
3427 *
|
82%
|
fat: 268.32g |
| |
protein: 191.01g |
| |
carbs: 81.03g |
|
-
|
-
|
| Wed 7th: |
3532 *
|
84%
|
fat: 275.34g |
| |
protein: 183.30g |
| |
carbs: 90.61g |
|
-
|
-
|
| Tue 6th: |
3617 *
|
86%
|
fat: 276.32g |
| |
protein: 203.33g |
| |
carbs: 91.57g |
|
-
|
-
|
