| April 2013 |
| Tue 16th: |
941 *
|
67%
|
fat: 34.69g |
| |
protein: 46.84g |
| |
carbs: 111.31g |
|
1502*
|
 561
|
| Mon 15th: |
989 *
|
71%
|
fat: 30.64g |
| |
protein: 84.55g |
| |
carbs: 100.87g |
|
-
|
-
|
| Tue 9th: |
107 *
|
8%
|
fat: 4.55g |
| |
protein: 0.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Fri 5th: |
380 *
|
27%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
72 *
|
5%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Mon 18th: |
819 *
|
58%
|
fat: 23.24g |
| |
protein: 60.58g |
| |
carbs: 91.95g |
|
1294*
|
475
|
| Fri 1st: |
229 *
|
16%
|
fat: 15.02g |
| |
protein: 5.00g |
| |
carbs: 16.25g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
160 *
|
11%
|
fat: 5.25g |
| |
protein: 8.65g |
| |
carbs: 19.40g |
|
-
|
-
|
| Wed 13th: |
599 *
|
43%
|
fat: 13.92g |
| |
protein: 36.22g |
| |
carbs: 82.82g |
|
-
|
-
|
| Tue 12th: |
354 *
|
25%
|
fat: 8.11g |
| |
protein: 9.88g |
| |
carbs: 64.33g |
|
-
|
-
|
| Mon 11th: |
549 *
|
39%
|
fat: 10.32g |
| |
protein: 54.00g |
| |
carbs: 59.53g |
|
1512*
|
963
|
| Sun 10th: |
1092 *
|
78%
|
fat: 31.05g |
| |
protein: 54.46g |
| |
carbs: 149.74g |
|
1555*
|
463
|
| Sat 9th: |
989 *
|
71%
|
fat: 39.34g |
| |
protein: 60.30g |
| |
carbs: 110.10g |
|
1478*
|
489
|
| Fri 8th: |
1414 *
|
101%
|
fat: 46.74g |
| |
protein: 75.85g |
| |
carbs: 166.53g |
|
1472*
|
58
|
| Thu 7th: |
233 *
|
17%
|
fat: 11.19g |
| |
protein: 5.14g |
| |
carbs: 30.98g |
|
-
|
-
|
| Wed 6th: |
1073 *
|
77%
|
fat: 42.13g |
| |
protein: 56.61g |
| |
carbs: 124.04g |
|
1443*
|
370
|
| Tue 5th: |
828 *
|
59%
|
fat: 25.98g |
| |
protein: 50.51g |
| |
carbs: 98.43g |
|
1172*
|
344
|
| Mon 4th: |
1154 *
|
82%
|
fat: 38.67g |
| |
protein: 49.73g |
| |
carbs: 156.57g |
|
1504*
|
350
|
| January 2013 |
| Tue 29th: |
224 *
|
16%
|
fat: 3.10g |
| |
protein: 3.56g |
| |
carbs: 39.18g |
|
-
|
-
|
| Mon 28th: |
20 *
|
1%
|
fat: 0.17g |
| |
protein: 0.38g |
| |
carbs: 4.87g |
|
-
|
-
|
