| April 2024 |
| Fri 12th: |
1953 *
|
98%
|
fat: 104.60g |
| |
protein: 75.40g |
| |
carbs: 185.80g |
|
-
|
-
|
| Thu 11th: |
1881 *
|
94%
|
fat: 79.89g |
| |
protein: 117.64g |
| |
carbs: 176.52g |
|
-
|
-
|
| Wed 10th: |
1920 *
|
96%
|
fat: 90.50g |
| |
protein: 83.00g |
| |
carbs: 208.25g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
740 *
|
37%
|
fat: 14.25g |
| |
protein: 15.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 7th: |
1355 *
|
68%
|
fat: 52.00g |
| |
protein: 65.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 6th: |
1748 *
|
87%
|
fat: 76.39g |
| |
protein: 90.29g |
| |
carbs: 178.45g |
|
-
|
-
|
| Sun 5th: |
825 *
|
41%
|
fat: 45.00g |
| |
protein: 60.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 4th: |
1393 *
|
70%
|
fat: 44.00g |
| |
protein: 70.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| Fri 3rd: |
475 *
|
24%
|
fat: 32.50g |
| |
protein: 31.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
1305 *
|
65%
|
fat: 67.50g |
| |
protein: 62.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 21st: |
2223 *
|
111%
|
fat: 81.34g |
| |
protein: 84.57g |
| |
carbs: 272.04g |
|
-
|
-
|
| Mon 20th: |
2320 *
|
116%
|
fat: 102.11g |
| |
protein: 137.55g |
| |
carbs: 208.32g |
|
-
|
-
|
| Sun 19th: |
1085 *
|
54%
|
fat: 77.00g |
| |
protein: 39.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 10th: |
585 *
|
29%
|
fat: 17.97g |
| |
protein: 42.86g |
| |
carbs: 61.62g |
|
-
|
-
|
| Thu 9th: |
1571 *
|
79%
|
fat: 52.38g |
| |
protein: 90.51g |
| |
carbs: 187.42g |
|
-
|
-
|
| Wed 8th: |
2456 *
|
123%
|
fat: 89.87g |
| |
protein: 124.00g |
| |
carbs: 314.25g |
|
-
|
-
|
| Tue 7th: |
1654 *
|
83%
|
fat: 46.50g |
| |
protein: 117.00g |
| |
carbs: 208.18g |
|
-
|
-
|
| Mon 6th: |
1843 *
|
92%
|
fat: 99.90g |
| |
protein: 90.54g |
| |
carbs: 147.79g |
|
-
|
-
|
| Sun 5th: |
2384 *
|
119%
|
fat: 75.89g |
| |
protein: 113.95g |
| |
carbs: 320.93g |
|
-
|
-
|
| Sat 4th: |
2122 *
|
106%
|
fat: 84.51g |
| |
protein: 67.27g |
| |
carbs: 275.91g |
|
-
|
-
|
