hellolove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 20th: 589 * 35%
fat: 29.96g
|
protein: 43.69g
|
carbs: 40.25g
- -
Thu 19th: 949 * 56%
fat: 51.96g
|
protein: 31.69g
|
carbs: 97.25g
- -
June 2012
Fri 8th: 899 * 53%
fat: 6.49g
|
protein: 43.22g
|
carbs: 129.95g
- -
Sun 3rd: 1174 * 69%
fat: 41.49g
|
protein: 32.47g
|
carbs: 176.61g
- -
May 2012
Wed 30th: 605 * 36%
fat: 8.03g
|
protein: 38.78g
|
carbs: 100.79g
2254*  1649
Tue 29th: 319 * 19%
fat: 1.59g
|
protein: 20.38g
|
carbs: 58.81g
- -
Sun 27th: 864 * 51%
fat: 27.79g
|
protein: 40.07g
|
carbs: 126.74g
- -
April 2012
Tue 3rd: 534 * 31%
fat: 14.43g
|
protein: 32.79g
|
carbs: 72.02g
- -
March 2012
Mon 19th: 353 * 21%
fat: 15.16g
|
protein: 9.69g
|
carbs: 53.73g
- -
Tue 13th: 1497 * 88%
fat: 43.73g
|
protein: 60.10g
|
carbs: 230.28g
- -
Mon 12th: 1240 * 73%
fat: 35.35g
|
protein: 53.98g
|
carbs: 191.97g
- -
Fri 9th: 1090 * 64%
fat: 45.00g
|
protein: 42.00g
|
carbs: 132.00g
- -
Wed 7th: 945 * 56%
fat: 32.75g
|
protein: 29.00g
|
carbs: 134.00g
- -
Tue 6th: 887 * 52%
fat: 29.45g
|
protein: 26.84g
|
carbs: 129.05g
- -
Mon 5th: 1148 * 68%
fat: 45.78g
|
protein: 51.52g
|
carbs: 133.92g
- -
Sun 4th: 1399 * 82%
fat: 53.01g
|
protein: 47.25g
|
carbs: 185.16g
- -
Sat 3rd: 1138 * 67%
fat: 55.72g
|
protein: 60.19g
|
carbs: 104.76g
- -
February 2012
Thu 23rd: 1290 * 76%
fat: 49.29g
|
protein: 49.13g
|
carbs: 169.77g
2396*  1106
Thu 2nd: 668 * 39%
fat: 18.38g
|
protein: 22.90g
|
carbs: 116.53g
- -
Wed 1st: 1650 * 97%
fat: 47.97g
|
protein: 53.65g
|
carbs: 271.80g
- -

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