Uticagirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 8th: 2257 * 188%
fat: 84.88g
|
protein: 101.20g
|
carbs: 278.80g
2201*  56
Thu 7th: 2097 * 175%
fat: 73.81g
|
protein: 90.80g
|
carbs: 233.78g
- -
Wed 6th: 1414 * 118%
fat: 35.71g
|
protein: 61.13g
|
carbs: 218.73g
- -
Tue 5th: 1429 * 119%
fat: 51.46g
|
protein: 55.88g
|
carbs: 190.73g
2285*  856
March 2016
Thu 3rd: 1848 * 154%
fat: 53.62g
|
protein: 73.14g
|
carbs: 278.78g
2041*  193
Wed 2nd: 1131 * 94%
fat: 38.22g
|
protein: 41.45g
|
carbs: 153.64g
- -
February 2016
Fri 12th: 1544 * 129%
fat: 66.72g
|
protein: 64.80g
|
carbs: 176.19g
2053*  509
October 2015
Tue 27th: 1864 * 155%
fat: 80.15g
|
protein: 56.22g
|
carbs: 237.03g
- -
July 2015
Thu 23rd: 1316 * 110%
fat: 54.94g
|
protein: 68.35g
|
carbs: 138.88g
- -
Tue 14th: 566 * 47%
fat: 11.94g
|
protein: 36.35g
|
carbs: 76.38g
- -
June 2015
Mon 1st: 945 * 79%
fat: 22.50g
|
protein: 44.50g
|
carbs: 140.00g
- -
May 2015
Sat 30th: 1659 * 138%
fat: 60.31g
|
protein: 107.12g
|
carbs: 167.00g
- -
Tue 26th: 946 * 79%
fat: 34.38g
|
protein: 71.21g
|
carbs: 93.07g
- -
Mon 25th: 1870 * 156%
fat: 76.50g
|
protein: 51.00g
|
carbs: 237.00g
- -
Fri 22nd: 230 * 19%
fat: 10.50g
|
protein: 9.50g
|
carbs: 28.00g
- -
April 2015
Wed 29th: 1686 * 140%
fat: 53.20g
|
protein: 96.50g
|
carbs: 205.84g
- -
Tue 28th: 943 * 79%
fat: 17.46g
|
protein: 75.04g
|
carbs: 123.15g
1986*  1043
Fri 24th: 290 * 24%
fat: 2.00g
|
protein: 16.00g
|
carbs: 51.00g
- -
Thu 23rd: 1826 * 152%
fat: 32.01g
|
protein: 74.92g
|
carbs: 245.02g
- -
Wed 22nd: 594 * 50%
fat: 26.24g
|
protein: 37.49g
|
carbs: 59.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.