| August 2012 |
| Thu 9th: |
1468 *
|
64%
|
fat: 43.73g |
| |
protein: 54.31g |
| |
carbs: 241.69g |
|
3820
|
 2352
|
| Wed 1st: |
-
|
-
|
|
3665
|
-
|
| July 2012 |
| Fri 20th: |
140 *
|
6%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 19th: |
1477
|
64%
|
fat: 35.32g |
| |
protein: 54.50g |
| |
carbs: 265.79g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
1619 *
|
70%
|
fat: 46.86g |
| |
protein: 68.77g |
| |
carbs: 258.60g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
1398
|
61%
|
fat: 36.36g |
| |
protein: 60.07g |
| |
carbs: 231.47g |
|
-
|
-
|
| Fri 10th: |
1570 *
|
68%
|
fat: 48.22g |
| |
protein: 62.00g |
| |
carbs: 241.31g |
|
-
|
-
|
| Thu 9th: |
1699
|
74%
|
fat: 37.11g |
| |
protein: 70.22g |
| |
carbs: 289.81g |
|
-
|
-
|
| Wed 8th: |
1387 *
|
60%
|
fat: 47.36g |
| |
protein: 63.73g |
| |
carbs: 200.46g |
|
-
|
-
|
| Tue 7th: |
1407 *
|
61%
|
fat: 41.06g |
| |
protein: 55.65g |
| |
carbs: 223.91g |
|
-
|
-
|
| Mon 6th: |
1183
|
51%
|
fat: 36.60g |
| |
protein: 56.89g |
| |
carbs: 176.24g |
|
-
|
-
|
| Wed 1st: |
1652
|
72%
|
fat: 29.29g |
| |
protein: 103.58g |
| |
carbs: 255.64g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2136
|
93%
|
fat: 31.59g |
| |
protein: 130.08g |
| |
carbs: 350.20g |
|
-
|
-
|
| Mon 30th: |
1880
|
82%
|
fat: 30.29g |
| |
protein: 122.63g |
| |
carbs: 292.04g |
|
4511
|
2631
|
