Fishinjim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 573 * -
fat: 11.91g
|
protein: 15.53g
|
carbs: 117.17g
- -
Mon 21st: 1916 * -
fat: 77.66g
|
protein: 126.03g
|
carbs: 188.38g
- -
Wed 16th: 2067 * -
fat: 45.97g
|
protein: 171.67g
|
carbs: 233.43g
- -
Tue 15th: 2014 * -
fat: 70.27g
|
protein: 88.24g
|
carbs: 272.88g
- -
Fri 11th: 877 * -
fat: 29.57g
|
protein: 29.25g
|
carbs: 132.17g
- -
Thu 10th: 2004 * -
fat: 102.72g
|
protein: 116.35g
|
carbs: 159.06g
- -
Wed 9th: 1993 * -
fat: 65.99g
|
protein: 70.16g
|
carbs: 258.09g
- -
Tue 8th: 2484 * -
fat: 110.59g
|
protein: 122.09g
|
carbs: 218.74g
3390*  906
Mon 7th: 1947 * -
fat: 26.66g
|
protein: 160.50g
|
carbs: 232.21g
- -
Sun 6th: 1621 * -
fat: 54.67g
|
protein: 83.90g
|
carbs: 210.02g
- -
Sat 5th: 1744 * -
fat: 66.17g
|
protein: 61.37g
|
carbs: 243.03g
- -
Wed 2nd: 1725 * -
fat: 57.87g
|
protein: 107.16g
|
carbs: 204.14g
- -
Tue 1st: 2050 * -
fat: 78.66g
|
protein: 86.09g
|
carbs: 271.27g
- -
December 2012
Sun 30th: 1880 * -
fat: 75.34g
|
protein: 61.25g
|
carbs: 265.15g
- -
Sat 29th: 1897 * -
fat: 52.48g
|
protein: 95.58g
|
carbs: 238.47g
3109*  1212
Fri 28th: 1359 * -
fat: 56.95g
|
protein: 71.98g
|
carbs: 146.58g
3146*  1787
Thu 27th: 2018 * -
fat: 62.99g
|
protein: 71.68g
|
carbs: 287.21g
3146*  1128
Wed 26th: 1071 * -
fat: 28.72g
|
protein: 34.17g
|
carbs: 176.04g
3146*  2075
May 2012
Fri 4th: 1608 * -
fat: 45.48g
|
protein: 107.73g
|
carbs: 201.98g
- -
Thu 3rd: 1690 * -
fat: 56.74g
|
protein: 120.55g
|
carbs: 175.30g
- -

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