| March 2022 |
| Fri 11th: |
1324 *
|
74%
|
fat: 39.86g |
| |
protein: 32.90g |
| |
carbs: 218.04g |
|
1980*
|
 656
|
| Thu 10th: |
1809 *
|
100%
|
fat: 83.34g |
| |
protein: 54.43g |
| |
carbs: 215.92g |
|
1928*
|
119
|
| Wed 9th: |
1715 *
|
95%
|
fat: 80.66g |
| |
protein: 68.15g |
| |
carbs: 186.25g |
|
1723*
|
8
|
| Tue 8th: |
1945 *
|
102%
|
fat: 65.23g |
| |
protein: 70.62g |
| |
carbs: 228.79g |
|
1831*
|
 114
|
| October 2018 |
| Sat 13th: |
520 *
|
27%
|
fat: 19.50g |
| |
protein: 46.00g |
| |
carbs: 43.00g |
|
1312*
|
792
|
| Fri 12th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
211*
|
201
|
| Wed 10th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 6th: |
1552 *
|
82%
|
fat: 59.55g |
| |
protein: 56.61g |
| |
carbs: 202.53g |
|
1032*
|
520
|
| Fri 5th: |
454 *
|
24%
|
fat: 17.40g |
| |
protein: 22.25g |
| |
carbs: 61.23g |
|
992*
|
538
|
| Thu 4th: |
1470 *
|
77%
|
fat: 62.05g |
| |
protein: 45.24g |
| |
carbs: 186.36g |
|
1638*
|
168
|
| Tue 2nd: |
583 *
|
31%
|
fat: 31.05g |
| |
protein: 29.83g |
| |
carbs: 47.04g |
|
213*
|
370
|
| Mon 1st: |
867 *
|
46%
|
fat: 47.31g |
| |
protein: 32.15g |
| |
carbs: 84.68g |
|
1035*
|
168
|
| September 2018 |
| Sun 30th: |
908 *
|
48%
|
fat: 38.30g |
| |
protein: 60.07g |
| |
carbs: 79.52g |
|
561*
|
347
|
| Fri 28th: |
1793 *
|
94%
|
fat: 63.97g |
| |
protein: 67.59g |
| |
carbs: 241.01g |
|
1008*
|
785
|
| Thu 27th: |
1026 *
|
54%
|
fat: 14.27g |
| |
protein: 55.63g |
| |
carbs: 171.10g |
|
1388*
|
362
|
| Tue 25th: |
2425 *
|
128%
|
fat: 123.37g |
| |
protein: 101.51g |
| |
carbs: 224.99g |
|
856*
|
1569
|
| Mon 24th: |
1094 *
|
58%
|
fat: 44.01g |
| |
protein: 64.28g |
| |
carbs: 113.24g |
|
1103*
|
9
|
| Sun 23rd: |
2268 *
|
119%
|
fat: 84.76g |
| |
protein: 123.82g |
| |
carbs: 257.31g |
|
1321*
|
947
|
| Sat 22nd: |
894 *
|
47%
|
fat: 25.12g |
| |
protein: 27.78g |
| |
carbs: 144.94g |
|
1219*
|
325
|
| Fri 21st: |
1145 *
|
60%
|
fat: 65.32g |
| |
protein: 48.53g |
| |
carbs: 92.53g |
|
964*
|
181
|
