| May 2013 |
| Wed 22nd: |
840 *
|
40%
|
fat: 24.00g |
| |
protein: 46.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 18th: |
625 *
|
30%
|
fat: 28.98g |
| |
protein: 48.92g |
| |
carbs: 55.26g |
|
-
|
-
|
| Fri 17th: |
870 *
|
41%
|
fat: 46.04g |
| |
protein: 66.49g |
| |
carbs: 45.57g |
|
-
|
-
|
| Sat 11th: |
842 *
|
40%
|
fat: 8.82g |
| |
protein: 90.16g |
| |
carbs: 100.58g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1736 *
|
83%
|
fat: 44.68g |
| |
protein: 141.00g |
| |
carbs: 168.44g |
|
-
|
-
|
| Tue 23rd: |
2099 *
|
100%
|
fat: 62.20g |
| |
protein: 138.00g |
| |
carbs: 190.10g |
|
-
|
-
|
| Sat 20th: |
840 *
|
40%
|
fat: 27.99g |
| |
protein: 57.80g |
| |
carbs: 96.83g |
|
-
|
-
|
| Fri 19th: |
1684 *
|
80%
|
fat: 62.34g |
| |
protein: 122.54g |
| |
carbs: 164.78g |
|
-
|
-
|
| Thu 18th: |
1321 *
|
63%
|
fat: 47.48g |
| |
protein: 127.01g |
| |
carbs: 107.07g |
|
-
|
-
|
| Wed 17th: |
1072 *
|
51%
|
fat: 29.67g |
| |
protein: 84.41g |
| |
carbs: 118.55g |
|
-
|
-
|
| Tue 16th: |
1645 *
|
78%
|
fat: 18.67g |
| |
protein: 77.22g |
| |
carbs: 203.04g |
|
-
|
-
|
| Mon 15th: |
770 *
|
37%
|
fat: 53.00g |
| |
protein: 34.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 14th: |
1510 *
|
72%
|
fat: 37.28g |
| |
protein: 87.44g |
| |
carbs: 138.55g |
|
-
|
-
|
| Sat 13th: |
1636 *
|
78%
|
fat: 46.77g |
| |
protein: 118.38g |
| |
carbs: 180.99g |
|
-
|
-
|
| Fri 12th: |
1528 *
|
73%
|
fat: 60.19g |
| |
protein: 111.02g |
| |
carbs: 172.46g |
|
-
|
-
|
| Thu 11th: |
485 *
|
23%
|
fat: 10.00g |
| |
protein: 38.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 8th: |
885 *
|
42%
|
fat: 16.50g |
| |
protein: 84.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sun 7th: |
1091 *
|
52%
|
fat: 46.67g |
| |
protein: 81.30g |
| |
carbs: 84.95g |
|
-
|
-
|
| Sat 6th: |
1007 *
|
48%
|
fat: 31.94g |
| |
protein: 66.58g |
| |
carbs: 117.77g |
|
-
|
-
|
| Thu 4th: |
819 *
|
39%
|
fat: 27.16g |
| |
protein: 49.72g |
| |
carbs: 93.10g |
|
-
|
-
|
