| March 2024 |
| Sat 2nd: |
911 *
|
61%
|
fat: 64.37g |
| |
protein: 59.52g |
| |
carbs: 18.54g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
1784 *
|
119%
|
fat: 112.46g |
| |
protein: 115.19g |
| |
carbs: 84.07g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
294 *
|
20%
|
fat: 27.19g |
| |
protein: 5.97g |
| |
carbs: 12.36g |
|
-
|
-
|
| Thu 22nd: |
1114 *
|
74%
|
fat: 88.35g |
| |
protein: 52.91g |
| |
carbs: 43.17g |
|
-
|
-
|
| Wed 21st: |
988 *
|
66%
|
fat: 78.42g |
| |
protein: 52.10g |
| |
carbs: 33.82g |
|
-
|
-
|
| Tue 20th: |
1427 *
|
95%
|
fat: 98.22g |
| |
protein: 91.20g |
| |
carbs: 70.52g |
|
-
|
-
|
| Mon 19th: |
765 *
|
51%
|
fat: 53.39g |
| |
protein: 44.45g |
| |
carbs: 38.84g |
|
-
|
-
|
| Fri 16th: |
1159 *
|
77%
|
fat: 72.02g |
| |
protein: 96.74g |
| |
carbs: 44.84g |
|
-
|
-
|
| Thu 15th: |
1558 *
|
104%
|
fat: 86.59g |
| |
protein: 87.07g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 14th: |
1115 *
|
74%
|
fat: 84.45g |
| |
protein: 52.61g |
| |
carbs: 47.88g |
|
-
|
-
|
| Tue 13th: |
1346 *
|
90%
|
fat: 93.62g |
| |
protein: 72.68g |
| |
carbs: 74.01g |
|
-
|
-
|
| Mon 12th: |
994 *
|
66%
|
fat: 70.25g |
| |
protein: 62.16g |
| |
carbs: 30.05g |
|
-
|
-
|
| Sun 11th: |
1099 *
|
73%
|
fat: 95.04g |
| |
protein: 39.87g |
| |
carbs: 33.38g |
|
-
|
-
|
| Sat 10th: |
1398 *
|
93%
|
fat: 87.39g |
| |
protein: 83.07g |
| |
carbs: 87.26g |
|
-
|
-
|
| Fri 9th: |
1369 *
|
91%
|
fat: 113.24g |
| |
protein: 59.87g |
| |
carbs: 36.98g |
|
-
|
-
|
| Thu 8th: |
1359 *
|
91%
|
fat: 105.58g |
| |
protein: 60.19g |
| |
carbs: 63.27g |
|
-
|
-
|
| Wed 7th: |
871 *
|
58%
|
fat: 63.87g |
| |
protein: 21.14g |
| |
carbs: 68.27g |
|
-
|
-
|
| Tue 6th: |
1571 *
|
105%
|
fat: 88.87g |
| |
protein: 70.14g |
| |
carbs: 141.27g |
|
-
|
-
|
| Mon 5th: |
1134 *
|
76%
|
fat: 59.15g |
| |
protein: 51.11g |
| |
carbs: 114.63g |
|
-
|
-
|
| Sat 3rd: |
907 *
|
60%
|
fat: 76.42g |
| |
protein: 35.20g |
| |
carbs: 26.12g |
|
-
|
-
|
