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Leeloo7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 545 * 22%
fat: 10.66g
|
protein: 50.89g
|
carbs: 63.01g
- -
Sat 5th: 658 * 26%
fat: 21.91g
|
protein: 46.62g
|
carbs: 76.79g
- -
Wed 2nd: 1156 * 46%
fat: 43.92g
|
protein: 92.18g
|
carbs: 108.43g
- -
September 2013
Sun 1st: 445 * 18%
fat: 15.82g
|
protein: 26.75g
|
carbs: 50.10g
- -
July 2013
Wed 17th: 203 * 8%
fat: 6.35g
|
protein: 28.32g
|
carbs: 17.74g
- -
Fri 5th: 587 * 23%
fat: 10.43g
|
protein: 48.47g
|
carbs: 78.98g
- -
June 2013
Fri 28th: 373 * 15%
fat: 6.90g
|
protein: 35.54g
|
carbs: 42.12g
- -
Sat 22nd: 374 * 15%
fat: 6.59g
|
protein: 29.99g
|
carbs: 48.96g
- -
Thu 20th: 846 * 34%
fat: 23.93g
|
protein: 75.12g
|
carbs: 83.19g
- -
Wed 19th: 984 * 50%
fat: 28.35g
|
protein: 105.48g
|
carbs: 74.94g
- -
Tue 18th: 1283 * 66%
fat: 35.30g
|
protein: 118.25g
|
carbs: 130.82g
- -
Mon 17th: 1412 * 72%
fat: 33.12g
|
protein: 162.62g
|
carbs: 119.21g
- -
Sun 16th: 734 * 38%
fat: 23.24g
|
protein: 78.24g
|
carbs: 52.08g
- -
Fri 14th: 1607 * 82%
fat: 43.72g
|
protein: 171.62g
|
carbs: 129.91g
- -
Thu 13th: 1711 * 88%
fat: 53.76g
|
protein: 154.17g
|
carbs: 157.95g
- -
Wed 12th: 999 * 51%
fat: 22.66g
|
protein: 103.45g
|
carbs: 105.21g
- -
Tue 11th: 68 * 3%
fat: 2.00g
|
protein: 2.10g
|
carbs: 10.60g
- -
Mon 10th: 1209 * 62%
fat: 34.94g
|
protein: 153.75g
|
carbs: 83.55g
- -
Sun 9th: 1230 * 63%
fat: 37.33g
|
protein: 131.78g
|
carbs: 83.89g
- -
Sat 8th: 1105 * 57%
fat: 32.53g
|
protein: 108.89g
|
carbs: 93.96g
- -

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