Register  |  Sign In

pross71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 29th: 1101 * 42%
fat: 60.58g
|
protein: 42.46g
|
carbs: 104.83g
- -
April 2013
Mon 22nd: 500 * 19%
fat: 28.00g
|
protein: 19.00g
|
carbs: 41.00g
- -
Sun 21st: 741 * 28%
fat: 39.11g
|
protein: 28.58g
|
carbs: 74.41g
- -
Fri 19th: 439 * 17%
fat: 22.17g
|
protein: 19.37g
|
carbs: 42.88g
- -
Thu 18th: 3505 * 135%
fat: 170.10g
|
protein: 142.89g
|
carbs: 358.18g
- -
November 2012
Tue 27th: 1393 * 54%
fat: 68.77g
|
protein: 71.55g
|
carbs: 121.63g
- -
Mon 26th: 2563 * 99%
fat: 129.37g
|
protein: 141.66g
|
carbs: 191.67g
- -
October 2012
Wed 3rd: 325 * 12%
fat: 12.39g
|
protein: 11.29g
|
carbs: 43.95g
- -
Tue 2nd: 2888 * 111%
fat: 114.51g
|
protein: 152.31g
|
carbs: 303.33g
- -
Mon 1st: 2510 * 97%
fat: 68.66g
|
protein: 111.82g
|
carbs: 321.37g
- -
September 2012
Sun 30th: 325 * 12%
fat: 1.39g
|
protein: 17.29g
|
carbs: 61.95g
- -
Fri 21st: 500 * 19%
fat: 28.00g
|
protein: 19.00g
|
carbs: 41.00g
- -
Mon 17th: 2510 * 97%
fat: 127.79g
|
protein: 97.21g
|
carbs: 259.79g
- -
Sun 16th: 2761 * 106%
fat: 152.43g
|
protein: 152.38g
|
carbs: 194.19g
- -
Sat 15th: 3174 * 122%
fat: 168.44g
|
protein: 130.40g
|
carbs: 280.41g
3138*  36
Fri 14th: 2513 * 97%
fat: 112.94g
|
protein: 110.19g
|
carbs: 285.88g
- -
Thu 13th: 3088 * 119%
fat: 145.98g
|
protein: 160.51g
|
carbs: 294.82g
3040*  48
Wed 12th: 3113 * 120%
fat: 141.93g
|
protein: 124.03g
|
carbs: 343.48g
- -
Tue 11th: 2725 * 105%
fat: 132.27g
|
protein: 89.76g
|
carbs: 312.12g
- -
Mon 10th: 2621 * 101%
fat: 105.74g
|
protein: 100.66g
|
carbs: 327.69g
2795*  174

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.