| March 2012 |
| Mon 12th: |
627
|
33%
|
fat: 26.64g |
| |
protein: 36.82g |
| |
carbs: 57.90g |
|
-
|
-
|
| Thu 8th: |
1386 *
|
73%
|
fat: 54.36g |
| |
protein: 98.30g |
| |
carbs: 127.78g |
|
2434*
|
 1048
|
| Wed 7th: |
1879 *
|
99%
|
fat: 75.63g |
| |
protein: 79.72g |
| |
carbs: 228.09g |
|
2186*
|
307
|
| Tue 6th: |
1196 *
|
63%
|
fat: 47.05g |
| |
protein: 69.53g |
| |
carbs: 126.84g |
|
-
|
-
|
| Mon 5th: |
1385 *
|
73%
|
fat: 32.21g |
| |
protein: 85.31g |
| |
carbs: 195.88g |
|
2381
|
996
|
| February 2012 |
| Wed 29th: |
619 *
|
33%
|
fat: 30.52g |
| |
protein: 19.81g |
| |
carbs: 65.57g |
|
-
|
-
|
| Tue 28th: |
1244 *
|
65%
|
fat: 45.38g |
| |
protein: 64.58g |
| |
carbs: 136.69g |
|
2282*
|
1038
|
| Mon 27th: |
1719 *
|
86%
|
fat: 79.16g |
| |
protein: 74.64g |
| |
carbs: 182.75g |
|
2262*
|
543
|
| Sat 25th: |
1370 *
|
68%
|
fat: 62.17g |
| |
protein: 81.15g |
| |
carbs: 132.05g |
|
2315*
|
945
|
| Fri 24th: |
1394
|
70%
|
fat: 52.44g |
| |
protein: 47.47g |
| |
carbs: 183.49g |
|
2685*
|
1291
|
| Thu 23rd: |
1466
|
73%
|
fat: 51.02g |
| |
protein: 64.49g |
| |
carbs: 198.84g |
|
2508*
|
1042
|
| Tue 7th: |
1568 *
|
78%
|
fat: 62.89g |
| |
protein: 82.75g |
| |
carbs: 169.79g |
|
-
|
-
|
| Mon 6th: |
1516 *
|
76%
|
fat: 33.01g |
| |
protein: 60.31g |
| |
carbs: 233.82g |
|
2407*
|
891
|
| January 2012 |
| Thu 26th: |
216 *
|
-
|
fat: 0.94g |
| |
protein: 19.35g |
| |
carbs: 35.61g |
|
-
|
-
|
