| September 2017 |
| Tue 26th: |
-
|
-
|
|
1188*
|
-
|
| Mon 25th: |
-
|
-
|
|
2643*
|
-
|
| Sun 24th: |
-
|
-
|
|
2530*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1828*
|
-
|
| Mon 11th: |
590 *
|
31%
|
fat: 9.50g |
| |
protein: 45.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 2nd: |
160 *
|
8%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1469 *
|
77%
|
fat: 49.06g |
| |
protein: 96.25g |
| |
carbs: 166.45g |
|
-
|
-
|
| Thu 24th: |
1094 *
|
58%
|
fat: 40.45g |
| |
protein: 81.31g |
| |
carbs: 102.19g |
|
-
|
-
|
| Wed 23rd: |
1367 *
|
72%
|
fat: 37.90g |
| |
protein: 105.88g |
| |
carbs: 154.85g |
|
-
|
-
|
| Tue 22nd: |
917 *
|
48%
|
fat: 32.46g |
| |
protein: 52.32g |
| |
carbs: 106.07g |
|
2876*
|
 1959
|
| Mon 21st: |
1069 *
|
56%
|
fat: 29.37g |
| |
protein: 71.36g |
| |
carbs: 134.14g |
|
2884*
|
1815
|
| Sun 20th: |
160 *
|
8%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 18th: |
751 *
|
40%
|
fat: 33.50g |
| |
protein: 62.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 17th: |
1075 *
|
57%
|
fat: 44.67g |
| |
protein: 66.29g |
| |
carbs: 102.89g |
|
-
|
-
|
| Wed 16th: |
767 *
|
40%
|
fat: 27.08g |
| |
protein: 65.32g |
| |
carbs: 69.32g |
|
-
|
-
|
| Tue 15th: |
1421 *
|
75%
|
fat: 45.00g |
| |
protein: 103.72g |
| |
carbs: 156.07g |
|
-
|
-
|
| Mon 14th: |
1421
|
75%
|
fat: 60.59g |
| |
protein: 101.10g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sat 12th: |
600 *
|
32%
|
fat: 33.00g |
| |
protein: 6.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 11th: |
1705 *
|
90%
|
fat: 64.25g |
| |
protein: 62.50g |
| |
carbs: 244.50g |
|
-
|
-
|
| Wed 9th: |
1042 *
|
55%
|
fat: 31.46g |
| |
protein: 93.82g |
| |
carbs: 90.49g |
|
-
|
-
|
| Tue 8th: |
2205
|
116%
|
fat: 72.14g |
| |
protein: 153.71g |
| |
carbs: 231.03g |
|
-
|
-
|
| Mon 7th: |
1550 *
|
82%
|
fat: 59.80g |
| |
protein: 100.63g |
| |
carbs: 156.97g |
|
-
|
-
|
| Sun 6th: |
2146 *
|
113%
|
fat: 86.73g |
| |
protein: 119.30g |
| |
carbs: 225.72g |
|
-
|
-
|
| Sat 5th: |
1140 *
|
60%
|
fat: 30.00g |
| |
protein: 65.00g |
| |
carbs: 154.00g |
|
-
|
-
|
