| March 2012 |
| Mon 26th: |
1109 *
|
74%
|
fat: 28.94g |
| |
protein: 89.41g |
| |
carbs: 129.53g |
|
4058
|
 2949
|
| Thu 22nd: |
261 *
|
22%
|
fat: 0.45g |
| |
protein: 15.48g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 19th: |
1047 *
|
87%
|
fat: 23.47g |
| |
protein: 76.06g |
| |
carbs: 142.29g |
|
4488
|
3441
|
| July 2011 |
| Fri 29th: |
361 *
|
24%
|
fat: 3.17g |
| |
protein: 16.57g |
| |
carbs: 74.08g |
|
-
|
-
|
| May 2011 |
| Fri 20th: |
924 *
|
62%
|
fat: 8.91g |
| |
protein: 40.64g |
| |
carbs: 124.35g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
286 *
|
19%
|
fat: 2.95g |
| |
protein: 15.48g |
| |
carbs: 51.06g |
|
3693
|
3407
|
| Mon 25th: |
1831
|
122%
|
fat: 28.88g |
| |
protein: 105.83g |
| |
carbs: 304.08g |
|
3693
|
1862
|
| March 2011 |
| Fri 18th: |
335 *
|
22%
|
fat: 3.28g |
| |
protein: 20.57g |
| |
carbs: 60.90g |
|
3380
|
3045
|
| February 2011 |
| Tue 15th: |
311 *
|
21%
|
fat: 2.95g |
| |
protein: 17.48g |
| |
carbs: 58.06g |
|
3443
|
3132
|
| Mon 14th: |
1601
|
107%
|
fat: 67.83g |
| |
protein: 102.37g |
| |
carbs: 157.90g |
|
3443
|
1842
|
| January 2011 |
| Tue 25th: |
625 *
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 24th: |
1096
|
73%
|
fat: 8.73g |
| |
protein: 80.40g |
| |
carbs: 184.11g |
|
3239
|
2143
|
| Sun 23rd: |
1762
|
117%
|
fat: 26.65g |
| |
protein: 117.98g |
| |
carbs: 269.24g |
|
3303
|
1541
|
| Sat 22nd: |
625
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
3303
|
2678
|
| Fri 21st: |
995
|
66%
|
fat: 4.00g |
| |
protein: 60.31g |
| |
carbs: 110.07g |
|
3303
|
2308
|
| Thu 20th: |
625
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
3443
|
2818
|
| Wed 19th: |
625
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
3443
|
2818
|
| Tue 18th: |
625
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
3443
|
2818
|
| Mon 17th: |
625
|
42%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 99.00g |
|
3443
|
2818
|
| Wed 5th: |
1360
|
91%
|
fat: 24.52g |
| |
protein: 134.70g |
| |
carbs: 153.62g |
|
3484
|
2124
|
