| February 2012 |
| Sat 4th: |
1020 *
|
68%
|
fat: 32.00g |
| |
protein: 47.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Fri 3rd: |
1337 *
|
89%
|
fat: 45.67g |
| |
protein: 46.82g |
| |
carbs: 181.41g |
|
-
|
-
|
| Thu 2nd: |
1380 *
|
77%
|
fat: 61.50g |
| |
protein: 43.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 1st: |
1639
|
91%
|
fat: 44.80g |
| |
protein: 99.10g |
| |
carbs: 228.90g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1689
|
94%
|
fat: 61.80g |
| |
protein: 75.10g |
| |
carbs: 218.90g |
|
-
|
-
|
| Mon 30th: |
1018
|
46%
|
fat: 24.24g |
| |
protein: 31.96g |
| |
carbs: 172.65g |
|
-
|
-
|
| Sun 29th: |
1099 *
|
50%
|
fat: 22.02g |
| |
protein: 39.98g |
| |
carbs: 188.65g |
|
-
|
-
|
| Sat 28th: |
922 *
|
42%
|
fat: 26.15g |
| |
protein: 47.07g |
| |
carbs: 133.57g |
|
-
|
-
|
| Fri 27th: |
220 *
|
10%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 52.00g |
|
-
|
-
|
