Dre2369's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 1st: 1339 * 46%
fat: 50.75g
|
protein: 79.81g
|
carbs: 147.78g
- -
March 2024
Sun 31st: 781 * 27%
fat: 47.50g
|
protein: 32.98g
|
carbs: 54.29g
- -
Fri 29th: 1759 * 61%
fat: 92.51g
|
protein: 83.08g
|
carbs: 150.12g
- -
Wed 27th: 3972 * 137%
fat: 159.44g
|
protein: 232.69g
|
carbs: 363.52g
- -
Mon 25th: 3371 * 116%
fat: 117.41g
|
protein: 213.25g
|
carbs: 383.46g
3487*  116
Sat 23rd: 1143 * 39%
fat: 50.25g
|
protein: 61.56g
|
carbs: 116.03g
- -
Thu 21st: 1149 * 40%
fat: 50.25g
|
protein: 61.81g
|
carbs: 117.28g
- -
Fri 15th: 2569 * 89%
fat: 91.98g
|
protein: 159.58g
|
carbs: 298.32g
- -
Thu 14th: 2898 * 100%
fat: 103.00g
|
protein: 211.39g
|
carbs: 258.40g
- -
Tue 12th: 3790 * 131%
fat: 159.21g
|
protein: 244.23g
|
carbs: 311.75g
- -
Mon 11th: 2594 * 89%
fat: 118.04g
|
protein: 149.83g
|
carbs: 240.05g
- -
Thu 7th: 1698 * 59%
fat: 68.46g
|
protein: 111.08g
|
carbs: 174.34g
- -
Tue 5th: 2865 * 99%
fat: 113.82g
|
protein: 157.55g
|
carbs: 287.85g
3008*  143
Mon 4th: 1929 * 67%
fat: 56.49g
|
protein: 96.62g
|
carbs: 263.38g
- -
Sun 3rd: 2956 * 102%
fat: 108.57g
|
protein: 184.29g
|
carbs: 295.89g
3441*  485
Sat 2nd: 3003 * 104%
fat: 123.94g
|
protein: 203.80g
|
carbs: 246.50g
3290*  287
Fri 1st: 3830 * 132%
fat: 150.96g
|
protein: 206.83g
|
carbs: 356.29g
- -
February 2024
Thu 29th: 2786 * 96%
fat: 68.02g
|
protein: 204.10g
|
carbs: 321.31g
2863*  77
Wed 28th: 3323 * 115%
fat: 135.43g
|
protein: 224.16g
|
carbs: 330.24g
2790*  533
Tue 27th: 2554 * 88%
fat: 120.66g
|
protein: 157.43g
|
carbs: 236.88g
2818*  264

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.