Mkpaulk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 1561 * 78%
fat: 101.52g
|
protein: 57.41g
|
carbs: 121.57g
1070*  491
Tue 16th: - - 1854* -
Mon 15th: - - 1905* -
Sun 14th: - - 1822* -
Sat 13th: - - 1718* -
Fri 12th: - - 1805* -
Thu 11th: - - 1993* -
Wed 10th: - - 1988* -
Tue 9th: - - 1899* -
Mon 8th: - - 1911* -
Sun 7th: - - 1805* -
Sat 6th: - - 2029* -
Fri 5th: - - 1884* -
Thu 4th: - - 1819* -
Wed 3rd: - - 2093* -
Tue 2nd: - - 2053* -
Mon 1st: - - 1861* -
March 2024
Sun 31st: - - 1847* -
Sat 30th: - - 1817* -
Fri 29th: - - 1832* -

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