figliomeniangelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 1528 * 90%
fat: 61.39g
|
protein: 76.11g
|
carbs: 173.91g
- -
Mon 7th: 1517 * 89%
fat: 54.24g
|
protein: 104.71g
|
carbs: 157.32g
- -
Sun 6th: 1517 * 89%
fat: 54.24g
|
protein: 104.71g
|
carbs: 157.32g
- -
April 2012
Sun 29th: 1517 * 89%
fat: 54.24g
|
protein: 104.71g
|
carbs: 157.32g
- -
Thu 26th: 972 * 57%
fat: 35.26g
|
protein: 57.76g
|
carbs: 108.47g
- -
Tue 24th: 1907 * 112%
fat: 57.27g
|
protein: 77.28g
|
carbs: 250.89g
- -
Sun 22nd: 1517 * 89%
fat: 54.24g
|
protein: 104.71g
|
carbs: 157.32g
- -
Tue 17th: 1703 * 100%
fat: 50.73g
|
protein: 71.92g
|
carbs: 215.32g
- -
Sun 15th: 1517 * 89%
fat: 54.24g
|
protein: 104.71g
|
carbs: 157.32g
- -
Tue 10th: 1688 * 99%
fat: 101.51g
|
protein: 131.07g
|
carbs: 60.67g
- -
Sun 8th: 986 * 58%
fat: 34.10g
|
protein: 63.08g
|
carbs: 112.71g
- -
Tue 3rd: 1688 * 99%
fat: 101.51g
|
protein: 131.07g
|
carbs: 60.67g
- -
Sun 1st: 1290 * 76%
fat: 35.50g
|
protein: 65.88g
|
carbs: 191.03g
- -
March 2012
Thu 29th: 1466 * 86%
fat: 34.66g
|
protein: 100.79g
|
carbs: 196.19g
- -
Tue 27th: 1276 * 75%
fat: 54.99g
|
protein: 106.01g
|
carbs: 94.92g
- -
Sun 25th: 794 * 47%
fat: 32.47g
|
protein: 58.23g
|
carbs: 65.61g
- -
Sun 18th: 794 * 47%
fat: 32.47g
|
protein: 58.23g
|
carbs: 65.61g
- -
Thu 15th: 1661 * 98%
fat: 54.16g
|
protein: 58.50g
|
carbs: 242.93g
- -
Tue 13th: 1008 * 59%
fat: 37.66g
|
protein: 87.45g
|
carbs: 80.49g
- -
Sun 11th: 1026 * 60%
fat: 33.64g
|
protein: 60.67g
|
carbs: 124.87g
- -

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