| May 2013 |
| Wed 29th: |
640 *
|
26%
|
fat: 24.92g |
| |
protein: 41.89g |
| |
carbs: 63.04g |
|
-
|
-
|
| Wed 22nd: |
1017 *
|
41%
|
fat: 60.39g |
| |
protein: 65.31g |
| |
carbs: 48.96g |
|
-
|
-
|
| Mon 20th: |
890 *
|
36%
|
fat: 49.24g |
| |
protein: 57.50g |
| |
carbs: 55.34g |
|
-
|
-
|
| Wed 15th: |
1239 *
|
50%
|
fat: 65.96g |
| |
protein: 57.62g |
| |
carbs: 99.26g |
|
-
|
-
|
| Mon 13th: |
889 *
|
36%
|
fat: 51.21g |
| |
protein: 51.00g |
| |
carbs: 53.03g |
|
-
|
-
|
| Wed 8th: |
898 *
|
36%
|
fat: 40.39g |
| |
protein: 38.01g |
| |
carbs: 99.98g |
|
-
|
-
|
| Mon 6th: |
1029 *
|
41%
|
fat: 52.37g |
| |
protein: 84.76g |
| |
carbs: 50.27g |
|
-
|
-
|
| Wed 1st: |
834 *
|
33%
|
fat: 40.08g |
| |
protein: 72.74g |
| |
carbs: 42.49g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1050 *
|
42%
|
fat: 55.08g |
| |
protein: 45.99g |
| |
carbs: 95.90g |
|
-
|
-
|
| Wed 17th: |
1284 *
|
51%
|
fat: 46.81g |
| |
protein: 80.94g |
| |
carbs: 138.31g |
|
-
|
-
|
| Mon 15th: |
886 *
|
35%
|
fat: 40.01g |
| |
protein: 96.81g |
| |
carbs: 28.44g |
|
-
|
-
|
| Mon 8th: |
874 *
|
35%
|
fat: 37.50g |
| |
protein: 63.56g |
| |
carbs: 73.07g |
|
-
|
-
|
| Wed 3rd: |
864 *
|
35%
|
fat: 30.66g |
| |
protein: 68.40g |
| |
carbs: 77.46g |
|
-
|
-
|
| Mon 1st: |
1063 *
|
43%
|
fat: 47.26g |
| |
protein: 83.00g |
| |
carbs: 78.58g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
749 *
|
30%
|
fat: 38.01g |
| |
protein: 42.29g |
| |
carbs: 57.19g |
|
-
|
-
|
| Wed 20th: |
702 *
|
28%
|
fat: 32.44g |
| |
protein: 29.53g |
| |
carbs: 74.87g |
|
-
|
-
|
| Mon 18th: |
878 *
|
35%
|
fat: 34.46g |
| |
protein: 34.24g |
| |
carbs: 112.03g |
|
-
|
-
|
| Wed 13th: |
1178 *
|
47%
|
fat: 72.24g |
| |
protein: 59.84g |
| |
carbs: 77.87g |
|
-
|
-
|
| Wed 6th: |
1055 *
|
42%
|
fat: 45.15g |
| |
protein: 79.72g |
| |
carbs: 80.68g |
|
-
|
-
|
| Mon 4th: |
933 *
|
37%
|
fat: 47.83g |
| |
protein: 46.71g |
| |
carbs: 82.71g |
|
-
|
-
|
