| March 2013 |
| Thu 28th: |
-
|
-
|
|
3610*
|
-
|
| Fri 15th: |
370 *
|
23%
|
fat: 2.58g |
| |
protein: 17.97g |
| |
carbs: 70.98g |
|
-
|
-
|
| Mon 11th: |
788 *
|
49%
|
fat: 30.22g |
| |
protein: 75.03g |
| |
carbs: 49.40g |
|
3310*
|
 2522
|
| February 2013 |
| Fri 15th: |
587 *
|
37%
|
fat: 4.66g |
| |
protein: 25.13g |
| |
carbs: 114.71g |
|
3366*
|
2779
|
| Thu 14th: |
1005 *
|
63%
|
fat: 41.33g |
| |
protein: 79.70g |
| |
carbs: 60.11g |
|
3336*
|
2331
|
| Tue 12th: |
-
|
-
|
|
3770*
|
-
|
| October 2012 |
| Wed 3rd: |
354 *
|
22%
|
fat: 15.48g |
| |
protein: 20.93g |
| |
carbs: 33.59g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
-
|
-
|
|
3215*
|
-
|
| August 2012 |
| Tue 21st: |
149 *
|
9%
|
fat: 1.30g |
| |
protein: 18.62g |
| |
carbs: 16.50g |
|
-
|
-
|
| Fri 3rd: |
210 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.08g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
284 *
|
18%
|
fat: 9.04g |
| |
protein: 16.58g |
| |
carbs: 37.05g |
|
-
|
-
|
| Sat 28th: |
515 *
|
32%
|
fat: 27.42g |
| |
protein: 6.84g |
| |
carbs: 70.10g |
|
-
|
-
|
| Fri 27th: |
1525 *
|
95%
|
fat: 24.86g |
| |
protein: 45.89g |
| |
carbs: 108.57g |
|
3323*
|
1798
|
| Mon 16th: |
1071 *
|
67%
|
fat: 30.95g |
| |
protein: 46.64g |
| |
carbs: 154.03g |
|
3229*
|
2158
|
| June 2012 |
| Tue 19th: |
860 *
|
54%
|
fat: 32.55g |
| |
protein: 78.46g |
| |
carbs: 62.47g |
|
-
|
-
|
| Tue 12th: |
256 *
|
16%
|
fat: 17.75g |
| |
protein: 21.11g |
| |
carbs: 1.88g |
|
3443*
|
3187
|
| May 2012 |
| Wed 9th: |
1265 *
|
79%
|
fat: 45.54g |
| |
protein: 84.11g |
| |
carbs: 132.49g |
|
3787*
|
2522
|
| Tue 8th: |
1204 *
|
75%
|
fat: 13.11g |
| |
protein: 28.50g |
| |
carbs: 124.99g |
|
3532*
|
2328
|
| Mon 7th: |
1197 *
|
75%
|
fat: 39.79g |
| |
protein: 89.68g |
| |
carbs: 128.17g |
|
3244*
|
2047
|
| Sun 6th: |
70 *
|
4%
|
fat: 0.96g |
| |
protein: 2.16g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sat 5th: |
442 *
|
28%
|
fat: 11.37g |
| |
protein: 30.47g |
| |
carbs: 54.26g |
|
-
|
-
|
| Fri 4th: |
2451 *
|
153%
|
fat: 53.13g |
| |
protein: 78.68g |
| |
carbs: 275.94g |
|
-
|
-
|
| Thu 3rd: |
1220 *
|
76%
|
fat: 53.83g |
| |
protein: 78.90g |
| |
carbs: 104.60g |
|
2955*
|
1735
|
