| November 2022 |
| Tue 15th: |
384 *
|
19%
|
fat: 17.84g |
| |
protein: 23.91g |
| |
carbs: 30.59g |
|
-
|
-
|
| Tue 1st: |
1177 *
|
59%
|
fat: 58.94g |
| |
protein: 52.25g |
| |
carbs: 105.40g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1916 *
|
96%
|
fat: 76.84g |
| |
protein: 51.16g |
| |
carbs: 204.76g |
|
-
|
-
|
| Sat 29th: |
829 *
|
41%
|
fat: 40.73g |
| |
protein: 38.49g |
| |
carbs: 77.97g |
|
-
|
-
|
| Fri 28th: |
1284 *
|
64%
|
fat: 24.95g |
| |
protein: 45.37g |
| |
carbs: 219.05g |
|
-
|
-
|
| Thu 27th: |
1362 *
|
68%
|
fat: 37.71g |
| |
protein: 43.99g |
| |
carbs: 213.90g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
273 *
|
14%
|
fat: 6.79g |
| |
protein: 7.70g |
| |
carbs: 45.83g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
727 *
|
36%
|
fat: 21.91g |
| |
protein: 48.79g |
| |
carbs: 82.99g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
910 *
|
46%
|
fat: 28.50g |
| |
protein: 27.76g |
| |
carbs: 126.81g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
266 *
|
13%
|
fat: 20.36g |
| |
protein: 18.10g |
| |
carbs: 1.02g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
227 *
|
11%
|
fat: 6.50g |
| |
protein: 17.68g |
| |
carbs: 23.35g |
|
-
|
-
|
| Thu 11th: |
1041 *
|
52%
|
fat: 40.72g |
| |
protein: 75.30g |
| |
carbs: 93.25g |
|
-
|
-
|
| Wed 10th: |
1728 *
|
86%
|
fat: 61.86g |
| |
protein: 138.86g |
| |
carbs: 148.00g |
|
2303*
|
 575
|
| Tue 9th: |
833 *
|
42%
|
fat: 37.25g |
| |
protein: 60.51g |
| |
carbs: 62.16g |
|
2303*
|
1470
|
| Mon 8th: |
1071 *
|
54%
|
fat: 43.75g |
| |
protein: 72.15g |
| |
carbs: 96.17g |
|
2271*
|
1200
|
| Sun 7th: |
1443 *
|
76%
|
fat: 59.63g |
| |
protein: 84.95g |
| |
carbs: 138.80g |
|
2271*
|
828
|
| February 2015 |
| Fri 13th: |
498 *
|
26%
|
fat: 8.24g |
| |
protein: 3.63g |
| |
carbs: 108.34g |
|
-
|
-
|
| December 2014 |
| Sat 6th: |
-
|
-
|
|
2676*
|
-
|
| Wed 3rd: |
446 *
|
23%
|
fat: 21.37g |
| |
protein: 8.60g |
| |
carbs: 56.54g |
|
2238*
|
1792
|
