| February 2013 |
| Tue 5th: |
649 *
|
43%
|
fat: 20.52g |
| |
protein: 26.49g |
| |
carbs: 85.87g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
335 *
|
22%
|
fat: 14.11g |
| |
protein: 28.58g |
| |
carbs: 22.12g |
|
-
|
-
|
| Thu 10th: |
1563 *
|
104%
|
fat: 74.30g |
| |
protein: 64.29g |
| |
carbs: 155.06g |
|
-
|
-
|
| Wed 9th: |
1523 *
|
102%
|
fat: 74.93g |
| |
protein: 84.87g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 8th: |
1680 *
|
112%
|
fat: 49.73g |
| |
protein: 102.38g |
| |
carbs: 156.06g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
435 *
|
29%
|
fat: 14.61g |
| |
protein: 27.58g |
| |
carbs: 51.12g |
|
-
|
-
|
| Wed 10th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 2nd: |
514 *
|
34%
|
fat: 9.05g |
| |
protein: 13.78g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 1st: |
535 *
|
36%
|
fat: 17.61g |
| |
protein: 29.58g |
| |
carbs: 60.12g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1824 *
|
122%
|
fat: 102.82g |
| |
protein: 91.29g |
| |
carbs: 126.22g |
|
-
|
-
|
| Sat 29th: |
1490 *
|
99%
|
fat: 81.55g |
| |
protein: 70.20g |
| |
carbs: 123.47g |
|
-
|
-
|
| Fri 28th: |
1566 *
|
104%
|
fat: 66.87g |
| |
protein: 75.48g |
| |
carbs: 154.76g |
|
-
|
-
|
| Thu 27th: |
944 *
|
63%
|
fat: 42.05g |
| |
protein: 49.79g |
| |
carbs: 86.85g |
|
-
|
-
|
| Wed 26th: |
1632 *
|
109%
|
fat: 68.50g |
| |
protein: 51.50g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 25th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 24th: |
426
|
28%
|
fat: 7.38g |
| |
protein: 15.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 23rd: |
1255 *
|
84%
|
fat: 28.62g |
| |
protein: 59.89g |
| |
carbs: 196.45g |
|
-
|
-
|
| Sat 22nd: |
1779 *
|
119%
|
fat: 83.02g |
| |
protein: 70.28g |
| |
carbs: 188.06g |
|
-
|
-
|
| Fri 21st: |
1624 *
|
108%
|
fat: 67.65g |
| |
protein: 78.14g |
| |
carbs: 173.62g |
|
-
|
-
|
| Thu 20th: |
1530 *
|
102%
|
fat: 61.88g |
| |
protein: 47.70g |
| |
carbs: 198.70g |
|
-
|
-
|
