| August 2013 |
| Thu 15th: |
200 *
|
8%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
68 *
|
3%
|
fat: 3.52g |
| |
protein: 7.67g |
| |
carbs: 0.96g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
33 *
|
1%
|
fat: 0.23g |
| |
protein: 7.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
1820 *
|
76%
|
fat: 94.00g |
| |
protein: 45.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
560 *
|
23%
|
fat: 23.80g |
| |
protein: 29.50g |
| |
carbs: 24.70g |
|
-
|
-
|
| Fri 10th: |
397 *
|
17%
|
fat: 12.53g |
| |
protein: 10.90g |
| |
carbs: 58.13g |
|
-
|
-
|
| Thu 9th: |
1504 *
|
63%
|
fat: 56.17g |
| |
protein: 35.54g |
| |
carbs: 215.17g |
|
-
|
-
|
| Wed 8th: |
1714 *
|
71%
|
fat: 47.36g |
| |
protein: 75.39g |
| |
carbs: 256.16g |
|
-
|
-
|
| Tue 7th: |
1157 *
|
48%
|
fat: 40.42g |
| |
protein: 49.69g |
| |
carbs: 148.58g |
|
-
|
-
|
| Mon 6th: |
1487 *
|
62%
|
fat: 26.76g |
| |
protein: 51.82g |
| |
carbs: 260.29g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1210 *
|
50%
|
fat: 53.60g |
| |
protein: 50.97g |
| |
carbs: 129.59g |
|
-
|
-
|
| Wed 25th: |
670 *
|
28%
|
fat: 26.00g |
| |
protein: 57.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 24th: |
1699 *
|
71%
|
fat: 78.84g |
| |
protein: 36.83g |
| |
carbs: 206.57g |
|
-
|
-
|
| Mon 23rd: |
550 *
|
23%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 20th: |
280 *
|
12%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 19th: |
1908 *
|
80%
|
fat: 86.75g |
| |
protein: 70.44g |
| |
carbs: 212.44g |
|
-
|
-
|
| Wed 18th: |
1524 *
|
64%
|
fat: 60.84g |
| |
protein: 62.81g |
| |
carbs: 182.84g |
|
-
|
-
|
| Tue 17th: |
1883 *
|
78%
|
fat: 83.00g |
| |
protein: 58.71g |
| |
carbs: 238.03g |
|
-
|
-
|
| Mon 16th: |
1527 *
|
64%
|
fat: 65.66g |
| |
protein: 78.38g |
| |
carbs: 158.88g |
|
2990*
|
 1463
|
| Fri 13th: |
460 *
|
19%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 76.00g |
|
-
|
-
|
