| May 2012 |
| Wed 2nd: |
1525
|
61%
|
fat: 104.00g |
| |
protein: 123.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 1st: |
302
|
12%
|
fat: 7.56g |
| |
protein: 17.60g |
| |
carbs: 27.74g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
730
|
29%
|
fat: 37.07g |
| |
protein: 48.50g |
| |
carbs: 50.43g |
|
-
|
-
|
| Sat 28th: |
1269 *
|
51%
|
fat: 72.93g |
| |
protein: 55.30g |
| |
carbs: 95.26g |
|
-
|
-
|
| Fri 27th: |
1487 *
|
59%
|
fat: 99.35g |
| |
protein: 113.24g |
| |
carbs: 34.73g |
|
-
|
-
|
| Thu 26th: |
860 *
|
34%
|
fat: 42.39g |
| |
protein: 73.46g |
| |
carbs: 47.19g |
|
-
|
-
|
| Wed 25th: |
1339 *
|
54%
|
fat: 77.90g |
| |
protein: 107.69g |
| |
carbs: 50.70g |
|
-
|
-
|
| Tue 24th: |
865
|
35%
|
fat: 52.97g |
| |
protein: 66.84g |
| |
carbs: 32.40g |
|
-
|
-
|
| Mon 23rd: |
1571
|
63%
|
fat: 106.59g |
| |
protein: 131.48g |
| |
carbs: 23.49g |
|
-
|
-
|
| Sun 22nd: |
1070
|
43%
|
fat: 60.64g |
| |
protein: 85.86g |
| |
carbs: 51.78g |
|
3602*
|
 2532
|
| Sat 21st: |
2237
|
89%
|
fat: 121.64g |
| |
protein: 126.76g |
| |
carbs: 154.41g |
|
-
|
-
|
| Fri 20th: |
1573
|
63%
|
fat: 90.12g |
| |
protein: 122.68g |
| |
carbs: 69.48g |
|
3585*
|
2012
|
| Thu 19th: |
1456
|
58%
|
fat: 83.08g |
| |
protein: 120.95g |
| |
carbs: 55.11g |
|
-
|
-
|
| Wed 18th: |
922
|
37%
|
fat: 45.33g |
| |
protein: 88.25g |
| |
carbs: 39.45g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 1st: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
100 *
|
4%
|
fat: 3.66g |
| |
protein: 1.50g |
| |
carbs: 15.48g |
|
-
|
-
|
| Thu 28th: |
2469 *
|
99%
|
fat: 82.39g |
| |
protein: 107.46g |
| |
carbs: 320.57g |
|
-
|
-
|
| Wed 27th: |
2148 *
|
86%
|
fat: 79.23g |
| |
protein: 87.72g |
| |
carbs: 273.29g |
|
-
|
-
|
