toodlesba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 27th: 375 * 14%
fat: 24.00g
|
protein: 32.00g
|
carbs: 11.00g
3054*  2679
Wed 22nd: 2415 93%
fat: 113.00g
|
protein: 107.00g
|
carbs: 241.00g
3054  639
Tue 21st: 1796 69%
fat: 71.86g
|
protein: 85.64g
|
carbs: 186.60g
3054  1258
Mon 20th: 2160 83%
fat: 97.00g
|
protein: 124.00g
|
carbs: 192.00g
3054  894
Fri 17th: 2435 94%
fat: 104.00g
|
protein: 136.00g
|
carbs: 230.00g
3054  619
Thu 16th: 1960 75%
fat: 86.00g
|
protein: 139.50g
|
carbs: 151.40g
3382  1422
Wed 15th: 1440 55%
fat: 53.00g
|
protein: 116.00g
|
carbs: 125.70g
3054  1614
Tue 14th: 1826 70%
fat: 73.80g
|
protein: 129.64g
|
carbs: 164.91g
3119  1293
Thu 9th: - - 3146* -
Wed 8th: 1997 77%
fat: 84.01g
|
protein: 104.44g
|
carbs: 203.62g
3054  1057
Tue 7th: 1388 53%
fat: 47.76g
|
protein: 93.92g
|
carbs: 136.41g
3316  1928
Mon 6th: 2045 79%
fat: 95.00g
|
protein: 56.00g
|
carbs: 247.70g
3054  1009
Fri 3rd: 1910 73%
fat: 71.37g
|
protein: 142.90g
|
carbs: 161.64g
3054  1144
Thu 2nd: 2089 80%
fat: 86.79g
|
protein: 158.12g
|
carbs: 176.45g
3054*  965
Wed 1st: 2066 79%
fat: 91.29g
|
protein: 124.26g
|
carbs: 201.91g
3054  988
October 2017
Tue 31st: 1881 72%
fat: 94.85g
|
protein: 126.42g
|
carbs: 128.18g
3251  1370
Mon 30th: 1893 73%
fat: 89.13g
|
protein: 117.63g
|
carbs: 191.53g
3054  1161
Sun 29th: 1873 72%
fat: 82.65g
|
protein: 111.72g
|
carbs: 170.82g
3152  1279

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