pcml35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Fri 1st: 1129 * 94%
fat: 31.33g
|
protein: 37.54g
|
carbs: 177.65g
- -
January 2019
Thu 31st: 100 * 8%
fat: 2.50g
|
protein: 6.00g
|
carbs: 14.00g
- -
Sun 27th: 743 * 62%
fat: 32.56g
|
protein: 31.58g
|
carbs: 90.01g
- -
Thu 10th: 1334 * 111%
fat: 35.93g
|
protein: 98.61g
|
carbs: 168.06g
- -
Tue 8th: 1171 * 98%
fat: 66.49g
|
protein: 72.41g
|
carbs: 72.79g
- -
Mon 7th: 312 * 26%
fat: 8.16g
|
protein: 7.23g
|
carbs: 58.39g
- -
Sun 6th: 1037 * 86%
fat: 53.05g
|
protein: 51.28g
|
carbs: 92.09g
- -
January 2015
Thu 22nd: 110 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 27.00g
1632*  1522

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