nordom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sun 6th: 2107 * 100%
fat: 124.02g
|
protein: 76.34g
|
carbs: 182.37g
2748*  641
November 2012
Thu 1st: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
2822*  2065
October 2012
Wed 31st: 1989 * 95%
fat: 98.22g
|
protein: 118.45g
|
carbs: 158.97g
2639*  650
Wed 24th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Tue 23rd: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Mon 22nd: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Sun 21st: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
2409*  1652
Thu 18th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Tue 16th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Mon 15th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Sun 14th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Sat 13th: 2026 * 96%
fat: 110.00g
|
protein: 86.12g
|
carbs: 169.61g
2361*  335
Fri 12th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Thu 11th: 2096 * 100%
fat: 95.32g
|
protein: 85.78g
|
carbs: 224.42g
- -
Wed 10th: 1767 * 84%
fat: 57.25g
|
protein: 146.35g
|
carbs: 161.50g
- -
Tue 9th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Mon 8th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Sun 7th: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
2412*  1655
Sat 6th: - - 2402* -
September 2012
Sat 22nd: 757 * 36%
fat: 35.68g
|
protein: 38.27g
|
carbs: 69.20g
- -
Fri 21st: 1267 * 60%
fat: 48.92g
|
protein: 62.85g
|
carbs: 149.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.