Mermaid87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 7th: 65 * 5%
fat: 0.27g
|
protein: 0.51g
|
carbs: 17.00g
- -
Sat 6th: 565 * 47%
fat: 17.71g
|
protein: 22.58g
|
carbs: 77.88g
1856*  1291
Fri 5th: 1195 * 100%
fat: 45.25g
|
protein: 41.61g
|
carbs: 157.60g
1976*  781
Thu 4th: 1359 * 113%
fat: 57.24g
|
protein: 48.39g
|
carbs: 158.52g
- -
Wed 3rd: 1058 * 88%
fat: 40.04g
|
protein: 35.27g
|
carbs: 139.28g
- -
Tue 2nd: 1055 * 88%
fat: 29.16g
|
protein: 51.86g
|
carbs: 105.60g
1993*  938
July 2013
Thu 11th: - - 2477* -
June 2013
Thu 27th: 927 * 77%
fat: 56.00g
|
protein: 39.50g
|
carbs: 60.40g
2058*  1131
Wed 26th: 1252 * 104%
fat: 73.11g
|
protein: 46.52g
|
carbs: 106.54g
- -
Fri 14th: 610 * 51%
fat: 26.00g
|
protein: 32.00g
|
carbs: 60.00g
- -
Wed 12th: - - 2264* -
Tue 11th: - - 2264* -
Mon 10th: - - 2276* -
Thu 6th: - - 2357* -
May 2013
Thu 9th: 677 * 56%
fat: 24.19g
|
protein: 27.85g
|
carbs: 79.80g
3043*  2366
Wed 8th: 735 * 61%
fat: 18.91g
|
protein: 61.77g
|
carbs: 80.84g
- -
Tue 7th: 298 * 25%
fat: 14.75g
|
protein: 7.33g
|
carbs: 27.34g
- -
Mon 6th: 1038 * 86%
fat: 36.76g
|
protein: 38.87g
|
carbs: 131.71g
2015*  977
Sun 5th: 964 * 80%
fat: 43.39g
|
protein: 38.45g
|
carbs: 91.19g
- -
Sat 4th: 1514 * 126%
fat: 44.28g
|
protein: 82.03g
|
carbs: 176.06g
2015*  501
August 2012
Mon 27th: - - 2056* -
Fri 24th: 150 * 12%
fat: 2.00g
|
protein: 7.00g
|
carbs: 30.00g
2056*  1906
Thu 23rd: 1751 * 146%
fat: 109.39g
|
protein: 76.83g
|
carbs: 131.80g
2056*  305
Wed 22nd: 1423 * 119%
fat: 104.55g
|
protein: 82.54g
|
carbs: 56.36g
2056*  633
Tue 21st: 333 * 28%
fat: 25.95g
|
protein: 21.23g
|
carbs: 1.98g
2056*  1723
Mon 20th: 749 * 62%
fat: 21.77g
|
protein: 30.71g
|
carbs: 107.58g
2066*  1317

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