mreaves18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 14th: 10 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Mon 13th: 1675 * 73%
fat: 82.92g
|
protein: 164.39g
|
carbs: 52.00g
- -
March 2013
Sat 2nd: 972 * 42%
fat: 49.86g
|
protein: 70.61g
|
carbs: 56.68g
2734*  1762
February 2013
Wed 27th: 610 * 27%
fat: 36.96g
|
protein: 28.37g
|
carbs: 46.63g
2677*  2067
Tue 26th: 1087 * 47%
fat: 77.49g
|
protein: 58.10g
|
carbs: 39.20g
- -
Mon 25th: 682 * 30%
fat: 21.07g
|
protein: 60.02g
|
carbs: 64.45g
- -
Sun 24th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Sat 23rd: 766 * 33%
fat: 43.60g
|
protein: 86.00g
|
carbs: 0.00g
- -
Fri 22nd: 1572 * 68%
fat: 115.47g
|
protein: 60.02g
|
carbs: 75.15g
- -
Thu 21st: 729 * 32%
fat: 47.57g
|
protein: 37.01g
|
carbs: 44.16g
2734*  2005
Wed 20th: 725 * 32%
fat: 41.63g
|
protein: 49.23g
|
carbs: 52.62g
- -
Mon 18th: 1355 * 59%
fat: 75.10g
|
protein: 83.50g
|
carbs: 97.98g
- -
Fri 8th: 975 * 42%
fat: 52.91g
|
protein: 56.40g
|
carbs: 68.70g
- -
Thu 7th: 594 * 26%
fat: 35.42g
|
protein: 46.85g
|
carbs: 20.97g
- -
Wed 6th: 1010 * 44%
fat: 63.14g
|
protein: 55.93g
|
carbs: 65.25g
2719*  1709
Tue 5th: 914 * 40%
fat: 12.17g
|
protein: 30.07g
|
carbs: 180.00g
- -
Mon 4th: 1292 * 56%
fat: 18.03g
|
protein: 60.26g
|
carbs: 222.56g
2719*  1427
Sun 3rd: 1924 * 84%
fat: 72.76g
|
protein: 105.27g
|
carbs: 216.63g
- -
Sat 2nd: 1898 * 83%
fat: 95.71g
|
protein: 79.94g
|
carbs: 187.10g
- -
Fri 1st: 3170 * 138%
fat: 114.39g
|
protein: 265.88g
|
carbs: 269.61g
- -

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