| December 2013 |
| Tue 3rd: |
3587 *
|
106%
|
fat: 180.26g |
| |
protein: 159.37g |
| |
carbs: 346.97g |
|
-
|
-
|
| Mon 2nd: |
2665 *
|
78%
|
fat: 112.01g |
| |
protein: 108.50g |
| |
carbs: 300.04g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
973 *
|
29%
|
fat: 19.10g |
| |
protein: 21.08g |
| |
carbs: 182.94g |
|
-
|
-
|
| Wed 6th: |
4723 *
|
139%
|
fat: 185.24g |
| |
protein: 162.55g |
| |
carbs: 540.58g |
|
-
|
-
|
| Tue 5th: |
3593 *
|
106%
|
fat: 129.59g |
| |
protein: 132.89g |
| |
carbs: 407.37g |
|
-
|
-
|
| Fri 1st: |
1376 *
|
40%
|
fat: 46.42g |
| |
protein: 44.65g |
| |
carbs: 187.22g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
3579 *
|
105%
|
fat: 152.75g |
| |
protein: 125.63g |
| |
carbs: 424.42g |
|
-
|
-
|
| Wed 30th: |
3732 *
|
110%
|
fat: 183.13g |
| |
protein: 99.34g |
| |
carbs: 441.78g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
2679 *
|
79%
|
fat: 79.91g |
| |
protein: 83.67g |
| |
carbs: 379.73g |
|
-
|
-
|
| Tue 16th: |
4050 *
|
119%
|
fat: 137.98g |
| |
protein: 81.13g |
| |
carbs: 504.44g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
340 *
|
10%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
3071 *
|
90%
|
fat: 122.54g |
| |
protein: 68.80g |
| |
carbs: 386.85g |
|
-
|
-
|
| Sun 25th: |
2857 *
|
84%
|
fat: 92.97g |
| |
protein: 68.16g |
| |
carbs: 392.89g |
|
-
|
-
|
| Thu 22nd: |
1679 *
|
49%
|
fat: 77.89g |
| |
protein: 26.93g |
| |
carbs: 169.35g |
|
-
|
-
|
| Wed 21st: |
1182 *
|
35%
|
fat: 78.11g |
| |
protein: 22.35g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 20th: |
1906 *
|
56%
|
fat: 93.00g |
| |
protein: 30.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Mon 19th: |
630 *
|
19%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
300 *
|
9%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 6th: |
1789 *
|
53%
|
fat: 72.39g |
| |
protein: 105.09g |
| |
carbs: 186.39g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
590 *
|
22%
|
fat: 25.00g |
| |
protein: 31.00g |
| |
carbs: 59.00g |
|
-
|
-
|
