| March 2013 |
| Wed 13th: |
485 *
|
21%
|
fat: 28.00g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 12th: |
2493 *
|
108%
|
fat: 66.68g |
| |
protein: 77.46g |
| |
carbs: 347.36g |
|
2800*
|
 307
|
| Wed 6th: |
480 *
|
21%
|
fat: 33.00g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 5th: |
200 *
|
9%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
210 *
|
9%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 26th: |
320 *
|
14%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 25th: |
900 *
|
39%
|
fat: 50.00g |
| |
protein: 27.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 22nd: |
610 *
|
27%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 21st: |
420 *
|
18%
|
fat: 13.50g |
| |
protein: 20.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 20th: |
745 *
|
32%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 120.50g |
|
2290*
|
1545
|
| Tue 19th: |
2840 *
|
123%
|
fat: 113.00g |
| |
protein: 126.00g |
| |
carbs: 321.00g |
|
2243*
|
 597
|
| Mon 18th: |
2865 *
|
125%
|
fat: 101.00g |
| |
protein: 107.00g |
| |
carbs: 405.50g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
559 *
|
24%
|
fat: 15.94g |
| |
protein: 25.90g |
| |
carbs: 79.58g |
|
-
|
-
|
| Wed 16th: |
553 *
|
24%
|
fat: 14.99g |
| |
protein: 23.47g |
| |
carbs: 81.18g |
|
-
|
-
|
| Wed 9th: |
335 *
|
15%
|
fat: 4.50g |
| |
protein: 9.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 8th: |
3490 *
|
152%
|
fat: 90.38g |
| |
protein: 146.86g |
| |
carbs: 499.10g |
|
2438*
|
1052
|
| Mon 7th: |
1041 *
|
45%
|
fat: 34.76g |
| |
protein: 45.34g |
| |
carbs: 138.11g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1039 *
|
45%
|
fat: 18.43g |
| |
protein: 43.80g |
| |
carbs: 174.56g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
450 *
|
20%
|
fat: 8.50g |
| |
protein: 21.00g |
| |
carbs: 74.00g |
|
-
|
-
|
