bently40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 19th: 957 * 42%
fat: 44.14g
|
protein: 32.85g
|
carbs: 100.28g
- -
Mon 10th: 1210 * 53%
fat: 51.00g
|
protein: 44.00g
|
carbs: 130.00g
- -
Wed 5th: 1324 * 58%
fat: 67.10g
|
protein: 81.70g
|
carbs: 116.20g
- -
Tue 4th: 360 * 16%
fat: 17.00g
|
protein: 13.00g
|
carbs: 39.00g
- -
Mon 3rd: 1405 * 61%
fat: 54.20g
|
protein: 87.99g
|
carbs: 141.50g
2916*  1511
October 2014
Fri 31st: 1138 * 49%
fat: 56.53g
|
protein: 90.13g
|
carbs: 66.49g
2347*  1209
Thu 30th: 2868 * 125%
fat: 107.49g
|
protein: 125.87g
|
carbs: 292.09g
- -
Wed 29th: 2322 * 101%
fat: 122.28g
|
protein: 119.54g
|
carbs: 159.55g
2871*  549
Tue 28th: 870 * 38%
fat: 33.00g
|
protein: 10.00g
|
carbs: 133.00g
- -
Mon 27th: 3376 147%
fat: 95.66g
|
protein: 87.16g
|
carbs: 465.50g
2836*  540
March 2013
Wed 13th: 485 * 21%
fat: 28.00g
|
protein: 11.00g
|
carbs: 48.00g
- -
Tue 12th: 2493 * 108%
fat: 66.68g
|
protein: 77.46g
|
carbs: 347.36g
2800*  307
Wed 6th: 480 * 21%
fat: 33.00g
|
protein: 12.00g
|
carbs: 66.00g
- -
Tue 5th: 200 * 9%
fat: 3.00g
|
protein: 1.00g
|
carbs: 41.00g
- -
February 2013
Wed 27th: 210 * 9%
fat: 12.00g
|
protein: 11.00g
|
carbs: 18.00g
- -
Tue 26th: 320 * 14%
fat: 12.00g
|
protein: 13.00g
|
carbs: 44.00g
- -
Mon 25th: 900 * 39%
fat: 50.00g
|
protein: 27.00g
|
carbs: 95.00g
- -
Fri 22nd: 610 * 27%
fat: 27.00g
|
protein: 21.00g
|
carbs: 76.00g
- -
Thu 21st: 420 * 18%
fat: 13.50g
|
protein: 20.00g
|
carbs: 58.00g
- -

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