Emdenison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 9th: 404 * 24%
fat: 10.66g
|
protein: 26.16g
|
carbs: 50.53g
- -
September 2011
Thu 1st: 160 * -
fat: 1.44g
|
protein: 4.50g
|
carbs: 36.45g
1966*  1806
February 2011
Tue 22nd: 793 * -
fat: 24.31g
|
protein: 30.22g
|
carbs: 113.48g
1682*  889
May 2010
Wed 5th: 697 * -
fat: 23.43g
|
protein: 35.51g
|
carbs: 86.29g
1703*  1006
Tue 4th: 981 * -
fat: 15.38g
|
protein: 39.36g
|
carbs: 176.88g
1706*  725
Mon 3rd: 867 * -
fat: 9.09g
|
protein: 32.01g
|
carbs: 171.72g
1671*  804

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