| December 2012 |
| Sat 8th: |
155 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.70g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
679 *
|
36%
|
fat: 33.00g |
| |
protein: 36.10g |
| |
carbs: 28.53g |
|
-
|
-
|
| Fri 14th: |
144 *
|
8%
|
fat: 0.00g |
| |
protein: 12.06g |
| |
carbs: 26.30g |
|
-
|
-
|
| Thu 13th: |
144 *
|
8%
|
fat: 0.00g |
| |
protein: 11.06g |
| |
carbs: 26.30g |
|
-
|
-
|
| Wed 12th: |
1250 *
|
66%
|
fat: 45.77g |
| |
protein: 67.63g |
| |
carbs: 153.28g |
|
-
|
-
|
| Tue 11th: |
652 *
|
34%
|
fat: 10.75g |
| |
protein: 50.17g |
| |
carbs: 94.60g |
|
-
|
-
|
| Mon 10th: |
432 *
|
23%
|
fat: 7.62g |
| |
protein: 20.99g |
| |
carbs: 45.04g |
|
-
|
-
|
| Sun 9th: |
673 *
|
35%
|
fat: 19.84g |
| |
protein: 34.29g |
| |
carbs: 85.84g |
|
-
|
-
|
| Sat 8th: |
2240 *
|
118%
|
fat: 16.21g |
| |
protein: 29.57g |
| |
carbs: 205.22g |
|
-
|
-
|
| Thu 6th: |
1570 *
|
83%
|
fat: 73.59g |
| |
protein: 63.74g |
| |
carbs: 97.19g |
|
-
|
-
|
| Wed 5th: |
927 *
|
49%
|
fat: 24.22g |
| |
protein: 44.19g |
| |
carbs: 142.22g |
|
-
|
-
|
| Tue 4th: |
135 *
|
7%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 24.51g |
|
-
|
-
|
| Mon 3rd: |
482 *
|
25%
|
fat: 17.49g |
| |
protein: 40.83g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sun 2nd: |
432 *
|
23%
|
fat: 14.00g |
| |
protein: 39.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1249 *
|
66%
|
fat: 33.00g |
| |
protein: 47.18g |
| |
carbs: 108.18g |
|
-
|
-
|
| Wed 29th: |
985 *
|
52%
|
fat: 26.29g |
| |
protein: 68.41g |
| |
carbs: 84.48g |
|
-
|
-
|
| Tue 28th: |
837 *
|
44%
|
fat: 16.99g |
| |
protein: 59.52g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 27th: |
640 *
|
34%
|
fat: 24.42g |
| |
protein: 41.19g |
| |
carbs: 66.09g |
|
-
|
-
|
| Fri 24th: |
184 *
|
10%
|
fat: 0.00g |
| |
protein: 13.06g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 23rd: |
874 *
|
46%
|
fat: 27.00g |
| |
protein: 56.06g |
| |
carbs: 105.30g |
|
-
|
-
|
