| January 2023 |
| Sun 15th: |
595 *
|
21%
|
fat: 37.08g |
| |
protein: 32.77g |
| |
carbs: 32.87g |
|
-
|
-
|
| Sat 14th: |
1370 *
|
49%
|
fat: 44.53g |
| |
protein: 94.84g |
| |
carbs: 151.75g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
297 *
|
11%
|
fat: 13.97g |
| |
protein: 40.15g |
| |
carbs: 6.15g |
|
-
|
-
|
| Fri 28th: |
477 *
|
17%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
1491 *
|
53%
|
fat: 54.70g |
| |
protein: 205.89g |
| |
carbs: 39.15g |
|
2755*
|
 1264
|
| February 2016 |
| Fri 26th: |
382 *
|
14%
|
fat: 3.29g |
| |
protein: 75.07g |
| |
carbs: 9.22g |
|
3451*
|
3069
|
| Sun 7th: |
-
|
-
|
|
2956*
|
-
|
| Fri 5th: |
361 *
|
13%
|
fat: 2.72g |
| |
protein: 57.68g |
| |
carbs: 26.22g |
|
3200*
|
2839
|
| Mon 1st: |
152 *
|
5%
|
fat: 5.99g |
| |
protein: 22.82g |
| |
carbs: 0.50g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
796 *
|
28%
|
fat: 15.59g |
| |
protein: 87.11g |
| |
carbs: 75.69g |
|
3064*
|
2268
|
| Thu 23rd: |
1082 *
|
39%
|
fat: 41.92g |
| |
protein: 98.02g |
| |
carbs: 85.90g |
|
-
|
-
|
| Wed 22nd: |
1421 *
|
51%
|
fat: 29.57g |
| |
protein: 173.95g |
| |
carbs: 130.23g |
|
2776*
|
1355
|
| Tue 21st: |
899 *
|
32%
|
fat: 13.94g |
| |
protein: 145.73g |
| |
carbs: 60.00g |
|
3267*
|
2368
|
| Mon 20th: |
542 *
|
19%
|
fat: 3.73g |
| |
protein: 70.90g |
| |
carbs: 51.87g |
|
2980*
|
2438
|
| Sun 19th: |
349 *
|
12%
|
fat: 12.36g |
| |
protein: 42.41g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sat 18th: |
207 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
7501*
|
-
|
| December 2013 |
| Wed 18th: |
138 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
615 *
|
22%
|
fat: 24.39g |
| |
protein: 57.20g |
| |
carbs: 40.56g |
|
-
|
-
|
| Mon 19th: |
1619 *
|
58%
|
fat: 48.37g |
| |
protein: 196.64g |
| |
carbs: 115.44g |
|
2702*
|
1083
|
| Sun 18th: |
1629 *
|
58%
|
fat: 33.86g |
| |
protein: 220.21g |
| |
carbs: 119.00g |
|
2995*
|
1366
|
