| July 2012 |
| Mon 30th: |
711 *
|
46%
|
fat: 30.24g |
| |
protein: 32.36g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sun 29th: |
273 *
|
18%
|
fat: 14.96g |
| |
protein: 2.59g |
| |
carbs: 32.96g |
|
-
|
-
|
| Fri 27th: |
1913 *
|
123%
|
fat: 98.16g |
| |
protein: 42.02g |
| |
carbs: 230.66g |
|
-
|
-
|
| Thu 26th: |
1463 *
|
94%
|
fat: 64.00g |
| |
protein: 63.00g |
| |
carbs: 161.75g |
|
-
|
-
|
| Tue 24th: |
1487 *
|
96%
|
fat: 36.07g |
| |
protein: 86.99g |
| |
carbs: 207.12g |
|
-
|
-
|
| Mon 23rd: |
1512 *
|
98%
|
fat: 54.78g |
| |
protein: 76.04g |
| |
carbs: 180.02g |
|
-
|
-
|
| Sun 22nd: |
1085 *
|
70%
|
fat: 17.25g |
| |
protein: 49.00g |
| |
carbs: 162.75g |
|
-
|
-
|
| Sat 21st: |
674 *
|
43%
|
fat: 33.54g |
| |
protein: 14.24g |
| |
carbs: 81.02g |
|
-
|
-
|
| Fri 20th: |
700 *
|
45%
|
fat: 19.50g |
| |
protein: 23.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 19th: |
1057 *
|
68%
|
fat: 82.37g |
| |
protein: 44.53g |
| |
carbs: 43.77g |
|
-
|
-
|
| Tue 17th: |
110 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 16th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 14th: |
575 *
|
37%
|
fat: 7.39g |
| |
protein: 13.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| Thu 12th: |
1280 *
|
83%
|
fat: 57.00g |
| |
protein: 68.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 11th: |
1220 *
|
79%
|
fat: 32.36g |
| |
protein: 64.55g |
| |
carbs: 175.28g |
|
-
|
-
|
| Tue 10th: |
1344 *
|
87%
|
fat: 42.62g |
| |
protein: 33.61g |
| |
carbs: 216.71g |
|
-
|
-
|
| Mon 9th: |
782 *
|
50%
|
fat: 19.40g |
| |
protein: 40.40g |
| |
carbs: 109.80g |
|
-
|
-
|
| Sun 8th: |
1605 *
|
104%
|
fat: 46.39g |
| |
protein: 65.79g |
| |
carbs: 241.45g |
|
-
|
-
|
| Sat 7th: |
735 *
|
47%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Fri 6th: |
587 *
|
38%
|
fat: 21.27g |
| |
protein: 36.15g |
| |
carbs: 58.97g |
|
-
|
-
|
