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mirjam_h
Diet Calendar
mirjam_h's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2020
Mon 28th:
185 *
10%
fat: 3.80g
|
protein: 8.50g
|
carbs: 28.90g
1630*
1445
Sun 27th:
-
-
1826*
-
Sat 26th:
-
-
1826*
-
Fri 25th:
-
-
2160*
-
Thu 24th:
-
-
1860*
-
Wed 23rd:
-
-
2177*
-
Tue 22nd:
-
-
1905*
-
Mon 21st:
-
-
2252*
-
Sun 20th:
-
-
2264*
-
Sat 19th:
-
-
2049*
-
Fri 18th:
-
-
1924*
-
Thu 17th:
-
-
1905*
-
Wed 16th:
-
-
2140*
-
Tue 15th:
-
-
2381*
-
Mon 14th:
-
-
1833*
-
Sun 13th:
-
-
2264*
-
Sat 12th:
-
-
2299*
-
Fri 11th:
-
-
1828*
-
Thu 10th:
-
-
2097*
-
Wed 9th:
-
-
2313*
-
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