June 2014 |
Sun 8th: |
249 *
|
100%
|
fat: 5.92g |
| |
protein: 6.15g |
| |
carbs: 43.80g |
|
1250*
|
1001
|
Sat 7th: |
458 *
|
183%
|
fat: 80.83g |
| |
protein: 15.58g |
| |
carbs: 68.55g |
|
1786*
|
1328
|
Fri 6th: |
460 *
|
184%
|
fat: 11.56g |
| |
protein: 12.23g |
| |
carbs: 82.98g |
|
1720*
|
1260
|
Thu 5th: |
361 *
|
144%
|
fat: 9.99g |
| |
protein: 5.48g |
| |
carbs: 66.32g |
|
1518*
|
1157
|
Wed 4th: |
427 *
|
171%
|
fat: 14.47g |
| |
protein: 12.28g |
| |
carbs: 66.87g |
|
1720*
|
1293
|
Tue 3rd: |
184 *
|
74%
|
fat: 1.15g |
| |
protein: 7.65g |
| |
carbs: 36.75g |
|
-
|
-
|
Mon 2nd: |
331 *
|
132%
|
fat: 12.34g |
| |
protein: 17.58g |
| |
carbs: 39.46g |
|
1720*
|
1389
|
Sun 1st: |
355 *
|
142%
|
fat: 11.47g |
| |
protein: 15.50g |
| |
carbs: 50.86g |
|
1250*
|
895
|
May 2014 |
Sat 31st: |
337 *
|
135%
|
fat: 14.64g |
| |
protein: 7.20g |
| |
carbs: 47.87g |
|
1720*
|
1383
|
Fri 30th: |
353 *
|
141%
|
fat: 14.97g |
| |
protein: 11.38g |
| |
carbs: 44.47g |
|
1317*
|
964
|
Thu 29th: |
323 *
|
129%
|
fat: 3.92g |
| |
protein: 6.86g |
| |
carbs: 68.67g |
|
1720*
|
1397
|
Wed 28th: |
231 *
|
92%
|
fat: 9.11g |
| |
protein: 7.21g |
| |
carbs: 31.02g |
|
1720*
|
1489
|
Wed 21st: |
345 *
|
138%
|
fat: 10.31g |
| |
protein: 11.28g |
| |
carbs: 56.08g |
|
1706*
|
1361
|
Tue 20th: |
282 *
|
113%
|
fat: 8.97g |
| |
protein: 5.89g |
| |
carbs: 46.84g |
|
1240*
|
958
|
Mon 19th: |
415 *
|
166%
|
fat: 12.47g |
| |
protein: 6.80g |
| |
carbs: 73.03g |
|
1706*
|
1291
|
Sun 18th: |
186 *
|
74%
|
fat: 6.75g |
| |
protein: 4.07g |
| |
carbs: 28.64g |
|
1339*
|
1153
|
Sat 17th: |
407 *
|
163%
|
fat: 11.66g |
| |
protein: 10.61g |
| |
carbs: 68.61g |
|
1771*
|
1364
|
Fri 16th: |
297 *
|
119%
|
fat: 9.00g |
| |
protein: 9.52g |
| |
carbs: 47.46g |
|
1824*
|
1527
|
Thu 15th: |
452 *
|
181%
|
fat: 15.15g |
| |
protein: 21.01g |
| |
carbs: 59.23g |
|
1407*
|
955
|
Wed 14th: |
318 *
|
127%
|
fat: 6.90g |
| |
protein: 16.12g |
| |
carbs: 51.63g |
|
1706*
|
1388
|