Register  |  Sign In

vamonbo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 45 * 3%
fat: 0.00g
|
protein: 0.30g
|
carbs: 10.40g
- -
February 2014
Sat 15th: 208 * 14%
fat: 11.11g
|
protein: 6.05g
|
carbs: 21.78g
- -
January 2014
Tue 21st: 954 * 64%
fat: 40.14g
|
protein: 39.08g
|
carbs: 109.05g
- -
November 2013
Tue 12th: 304 * 20%
fat: 11.37g
|
protein: 16.62g
|
carbs: 36.30g
2921*  2617
September 2013
Sat 28th: 716 * 48%
fat: 46.11g
|
protein: 56.69g
|
carbs: 18.17g
- -
Fri 27th: 1734 * 116%
fat: 96.20g
|
protein: 135.00g
|
carbs: 73.95g
2871*  1137
Thu 26th: 1397 * 93%
fat: 86.53g
|
protein: 118.28g
|
carbs: 33.07g
2686*  1289
Wed 25th: 1285 86%
fat: 81.53g
|
protein: 94.75g
|
carbs: 42.95g
2645*  1360
Tue 24th: 1094 * 73%
fat: 72.25g
|
protein: 76.92g
|
carbs: 32.79g
- -
August 2013
Fri 2nd: 277 * 18%
fat: 12.57g
|
protein: 12.76g
|
carbs: 27.04g
2743*  2466
May 2013
Mon 20th: 169 * 11%
fat: 1.85g
|
protein: 9.38g
|
carbs: 23.79g
- -
Sat 18th: 1453 * 97%
fat: 56.34g
|
protein: 56.84g
|
carbs: 183.10g
2796*  1343
Fri 17th: 1105 * 74%
fat: 44.35g
|
protein: 52.75g
|
carbs: 119.33g
2549*  1444
Fri 3rd: 761 * 51%
fat: 29.14g
|
protein: 42.82g
|
carbs: 85.15g
2447*  1686
Thu 2nd: 1040 * 69%
fat: 35.84g
|
protein: 65.67g
|
carbs: 110.84g
2485*  1445
Wed 1st: 877 * 58%
fat: 39.49g
|
protein: 79.01g
|
carbs: 50.36g
2485*  1608
April 2013
Tue 30th: 822 * 55%
fat: 27.38g
|
protein: 43.39g
|
carbs: 103.87g
2485*  1663
Mon 29th: 925 * 62%
fat: 45.14g
|
protein: 56.61g
|
carbs: 83.32g
2403*  1478
Sun 28th: 669 * 45%
fat: 29.97g
|
protein: 75.65g
|
carbs: 23.47g
2758*  2089
Sat 27th: 1014 * 68%
fat: 29.55g
|
protein: 51.89g
|
carbs: 139.10g
2740*  1726

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.