| January 2024 |
| Tue 9th: |
1689
|
93%
|
fat: 81.89g |
| |
protein: 98.55g |
| |
carbs: 128.48g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
408 *
|
22%
|
fat: 16.78g |
| |
protein: 31.96g |
| |
carbs: 35.59g |
|
-
|
-
|
| Thu 28th: |
1982
|
109%
|
fat: 135.67g |
| |
protein: 71.78g |
| |
carbs: 116.17g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
930
|
51%
|
fat: 68.05g |
| |
protein: 18.58g |
| |
carbs: 65.52g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1649 *
|
91%
|
fat: 92.51g |
| |
protein: 84.07g |
| |
carbs: 133.78g |
|
-
|
-
|
| Mon 30th: |
1593
|
88%
|
fat: 90.73g |
| |
protein: 77.38g |
| |
carbs: 121.57g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
1657
|
91%
|
fat: 116.22g |
| |
protein: 60.59g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 21st: |
2284
|
126%
|
fat: 139.30g |
| |
protein: 128.30g |
| |
carbs: 137.48g |
|
-
|
-
|
| Thu 20th: |
468 *
|
26%
|
fat: 29.87g |
| |
protein: 31.86g |
| |
carbs: 16.87g |
|
-
|
-
|
| Wed 19th: |
468 *
|
26%
|
fat: 29.87g |
| |
protein: 31.86g |
| |
carbs: 16.87g |
|
-
|
-
|
| Tue 18th: |
2120
|
117%
|
fat: 141.29g |
| |
protein: 131.41g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 17th: |
1684
|
93%
|
fat: 105.09g |
| |
protein: 107.81g |
| |
carbs: 78.09g |
|
-
|
-
|
| Sun 16th: |
1559
|
86%
|
fat: 85.22g |
| |
protein: 103.87g |
| |
carbs: 106.75g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
405 *
|
22%
|
fat: 27.57g |
| |
protein: 14.70g |
| |
carbs: 28.17g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
881 *
|
49%
|
fat: 68.72g |
| |
protein: 29.84g |
| |
carbs: 44.26g |
|
-
|
-
|
| Sun 5th: |
1180
|
65%
|
fat: 74.92g |
| |
protein: 53.17g |
| |
carbs: 77.53g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
2009
|
111%
|
fat: 136.90g |
| |
protein: 93.26g |
| |
carbs: 106.77g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
195 *
|
11%
|
fat: 2.50g |
| |
protein: 9.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
1033
|
57%
|
fat: 64.04g |
| |
protein: 49.16g |
| |
carbs: 62.29g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
464
|
26%
|
fat: 38.71g |
| |
protein: 14.90g |
| |
carbs: 10.02g |
|
-
|
-
|
