| August 2012 |
| Fri 17th: |
1411
|
67%
|
fat: 72.74g |
| |
protein: 54.86g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 16th: |
1271
|
61%
|
fat: 41.05g |
| |
protein: 66.52g |
| |
carbs: 112.97g |
|
-
|
-
|
| Wed 15th: |
1738
|
83%
|
fat: 57.41g |
| |
protein: 51.18g |
| |
carbs: 166.01g |
|
-
|
-
|
| Tue 14th: |
1310
|
62%
|
fat: 48.37g |
| |
protein: 53.17g |
| |
carbs: 127.04g |
|
2824
|
 1514
|
| Mon 13th: |
1509
|
72%
|
fat: 51.67g |
| |
protein: 49.24g |
| |
carbs: 135.65g |
|
2841
|
1332
|
| Thu 9th: |
1187
|
57%
|
fat: 46.17g |
| |
protein: 17.49g |
| |
carbs: 152.20g |
|
2824
|
1637
|
| Wed 8th: |
1593
|
76%
|
fat: 59.24g |
| |
protein: 59.91g |
| |
carbs: 180.25g |
|
2824
|
1231
|
| Tue 7th: |
1326
|
63%
|
fat: 48.58g |
| |
protein: 39.59g |
| |
carbs: 159.42g |
|
2841
|
1515
|
| Mon 6th: |
1520
|
72%
|
fat: 49.88g |
| |
protein: 51.90g |
| |
carbs: 193.56g |
|
2841
|
1321
|
| Fri 3rd: |
1618
|
77%
|
fat: 30.55g |
| |
protein: 43.94g |
| |
carbs: 177.01g |
|
2824
|
1206
|
| July 2012 |
| Tue 31st: |
1222
|
58%
|
fat: 41.64g |
| |
protein: 20.95g |
| |
carbs: 151.56g |
|
2608
|
1386
|
| Mon 30th: |
1461
|
70%
|
fat: 46.76g |
| |
protein: 32.20g |
| |
carbs: 188.95g |
|
2819
|
1358
|
| Fri 27th: |
1036
|
49%
|
fat: 17.38g |
| |
protein: 17.44g |
| |
carbs: 142.80g |
|
2824
|
1788
|
| Thu 26th: |
1722
|
82%
|
fat: 28.33g |
| |
protein: 49.59g |
| |
carbs: 202.92g |
|
2824
|
1102
|
| Wed 25th: |
1385
|
66%
|
fat: 29.30g |
| |
protein: 34.53g |
| |
carbs: 189.88g |
|
2824
|
1439
|
| Tue 24th: |
1633
|
78%
|
fat: 45.08g |
| |
protein: 36.56g |
| |
carbs: 229.57g |
|
2841
|
1208
|
| Mon 23rd: |
1524
|
73%
|
fat: 36.45g |
| |
protein: 51.36g |
| |
carbs: 207.43g |
|
2858
|
1334
|
| Fri 20th: |
1123
|
53%
|
fat: 25.26g |
| |
protein: 18.01g |
| |
carbs: 165.67g |
|
2608
|
1485
|
| Thu 19th: |
1563
|
74%
|
fat: 32.92g |
| |
protein: 38.03g |
| |
carbs: 238.38g |
|
2824
|
1261
|
