| March 2018 |
| Fri 9th: |
617 *
|
39%
|
fat: 23.34g |
| |
protein: 42.58g |
| |
carbs: 66.15g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
250 *
|
16%
|
fat: 8.39g |
| |
protein: 26.12g |
| |
carbs: 19.37g |
|
-
|
-
|
| Fri 16th: |
312 *
|
20%
|
fat: 21.77g |
| |
protein: 17.74g |
| |
carbs: 11.59g |
|
-
|
-
|
| November 2014 |
| Sun 9th: |
1448 *
|
90%
|
fat: 50.52g |
| |
protein: 68.08g |
| |
carbs: 197.28g |
|
-
|
-
|
| Sat 8th: |
1339 *
|
84%
|
fat: 39.51g |
| |
protein: 71.76g |
| |
carbs: 183.92g |
|
-
|
-
|
| Fri 7th: |
1380 *
|
86%
|
fat: 51.29g |
| |
protein: 78.42g |
| |
carbs: 167.20g |
|
-
|
-
|
| Thu 6th: |
1387 *
|
87%
|
fat: 45.50g |
| |
protein: 82.45g |
| |
carbs: 169.64g |
|
-
|
-
|
| Wed 5th: |
1318 *
|
82%
|
fat: 47.68g |
| |
protein: 72.29g |
| |
carbs: 165.63g |
|
-
|
-
|
| Tue 4th: |
1419 *
|
89%
|
fat: 45.99g |
| |
protein: 78.01g |
| |
carbs: 184.99g |
|
-
|
-
|
| Mon 3rd: |
1395 *
|
87%
|
fat: 44.26g |
| |
protein: 71.22g |
| |
carbs: 180.27g |
|
-
|
-
|
| Sun 2nd: |
1961 *
|
123%
|
fat: 77.07g |
| |
protein: 66.08g |
| |
carbs: 252.23g |
|
-
|
-
|
| Sat 1st: |
2091 *
|
131%
|
fat: 111.31g |
| |
protein: 72.59g |
| |
carbs: 178.33g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1666 *
|
104%
|
fat: 65.64g |
| |
protein: 49.77g |
| |
carbs: 222.58g |
|
-
|
-
|
| Thu 30th: |
3150 *
|
197%
|
fat: 53.71g |
| |
protein: 85.87g |
| |
carbs: 603.83g |
|
-
|
-
|
| Wed 29th: |
1655 *
|
103%
|
fat: 77.45g |
| |
protein: 58.77g |
| |
carbs: 179.44g |
|
-
|
-
|
| Tue 28th: |
1660 *
|
104%
|
fat: 66.70g |
| |
protein: 58.09g |
| |
carbs: 164.54g |
|
-
|
-
|
| Mon 27th: |
2293 *
|
143%
|
fat: 108.87g |
| |
protein: 64.98g |
| |
carbs: 270.52g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
1931 *
|
121%
|
fat: 54.12g |
| |
protein: 93.90g |
| |
carbs: 278.75g |
|
2659*
|
 728
|
| Sun 2nd: |
1539 *
|
59%
|
fat: 67.72g |
| |
protein: 88.39g |
| |
carbs: 154.44g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
2769 *
|
106%
|
fat: 98.13g |
| |
protein: 220.75g |
| |
carbs: 262.70g |
|
-
|
-
|
