MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 16th: 1524 * 76%
fat: 45.60g
|
protein: 60.61g
|
carbs: 218.92g
- -
March 2016
Mon 28th: 767 * 38%
fat: 41.94g
|
protein: 37.12g
|
carbs: 45.53g
- -
Thu 24th: 1104 * 55%
fat: 44.54g
|
protein: 57.17g
|
carbs: 102.57g
- -
Tue 8th: 1129 * 56%
fat: 46.56g
|
protein: 60.21g
|
carbs: 102.44g
- -
Tue 1st: 1186 * 59%
fat: 48.57g
|
protein: 58.17g
|
carbs: 115.27g
- -
January 2016
Fri 29th: 294 * 15%
fat: 11.84g
|
protein: 11.06g
|
carbs: 23.86g
- -
November 2015
Tue 17th: 609 * 30%
fat: 17.25g
|
protein: 28.47g
|
carbs: 87.63g
- -
Wed 11th: 249 * 12%
fat: 11.58g
|
protein: 10.38g
|
carbs: 12.65g
- -
Tue 10th: 1204 * 60%
fat: 43.76g
|
protein: 62.91g
|
carbs: 122.85g
- -
Mon 9th: 1233 * 62%
fat: 44.43g
|
protein: 61.59g
|
carbs: 129.22g
- -
Fri 6th: 540 * 27%
fat: 16.12g
|
protein: 21.44g
|
carbs: 60.84g
- -
Thu 5th: 1063 * 53%
fat: 41.93g
|
protein: 58.85g
|
carbs: 96.81g
- -
Tue 3rd: 1054 * 53%
fat: 38.92g
|
protein: 50.13g
|
carbs: 107.88g
- -
September 2015
Mon 28th: 634 * 32%
fat: 26.86g
|
protein: 23.98g
|
carbs: 77.20g
- -
August 2015
Thu 6th: - - 2577 -
Tue 4th: - - 2604* -
July 2015
Fri 24th: 627 * 31%
fat: 22.21g
|
protein: 32.04g
|
carbs: 76.17g
- -
Thu 23rd: 1011 * 51%
fat: 44.89g
|
protein: 59.17g
|
carbs: 116.65g
2565*  1554
Wed 22nd: 1205 * 60%
fat: 41.54g
|
protein: 60.59g
|
carbs: 169.61g
2565*  1360
Tue 21st: 971 * 49%
fat: 40.25g
|
protein: 50.99g
|
carbs: 129.26g
2589*  1618
Mon 20th: 1116 * 56%
fat: 45.60g
|
protein: 58.20g
|
carbs: 126.97g
2589*  1473
Tue 14th: 1062 * 53%
fat: 48.11g
|
protein: 52.62g
|
carbs: 129.61g
2604*  1542

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