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MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 1713 * 95%
fat: 47.01g
|
protein: 62.07g
|
carbs: 257.01g
2596*  883
Fri 11th: - - 2708* -
Thu 10th: 1624 * 90%
fat: 75.76g
|
protein: 60.27g
|
carbs: 171.22g
- -
March 2014
Fri 14th: 140 * 8%
fat: 0.43g
|
protein: 5.90g
|
carbs: 28.14g
- -
Sun 2nd: 857 * 48%
fat: 37.25g
|
protein: 40.65g
|
carbs: 89.82g
- -
February 2014
Fri 28th: 1462 * 81%
fat: 56.55g
|
protein: 66.60g
|
carbs: 176.30g
- -
Mon 17th: 1228 * 68%
fat: 19.33g
|
protein: 42.03g
|
carbs: 220.78g
- -
Tue 4th: 641 * 36%
fat: 25.40g
|
protein: 23.09g
|
carbs: 74.93g
- -
January 2014
Fri 24th: 193 * 11%
fat: 5.80g
|
protein: 8.50g
|
carbs: 70.30g
- -
December 2013
Sun 29th: 835 * 46%
fat: 14.78g
|
protein: 57.74g
|
carbs: 123.15g
- -
Sat 28th: 851 * 47%
fat: 13.08g
|
protein: 50.70g
|
carbs: 139.43g
- -
Fri 27th: 875 * 49%
fat: 19.18g
|
protein: 51.29g
|
carbs: 129.63g
- -
Thu 26th: 885 * 49%
fat: 18.10g
|
protein: 50.17g
|
carbs: 136.03g
- -
Wed 25th: 788 * 44%
fat: 13.66g
|
protein: 61.10g
|
carbs: 108.50g
- -
Tue 24th: 832 * 46%
fat: 14.17g
|
protein: 57.84g
|
carbs: 121.67g
- -
Mon 23rd: 850 * 47%
fat: 16.34g
|
protein: 50.31g
|
carbs: 130.43g
- -
Tue 17th: 763 * 42%
fat: 29.96g
|
protein: 46.99g
|
carbs: 76.16g
- -
Mon 16th: 405 * 22%
fat: 14.56g
|
protein: 17.48g
|
carbs: 54.59g
- -
Fri 6th: 808 * 45%
fat: 24.09g
|
protein: 67.59g
|
carbs: 82.83g
- -
Tue 3rd: 863 * 48%
fat: 33.12g
|
protein: 40.27g
|
carbs: 99.74g
2561*  1698
Mon 2nd: - - 3026* -
November 2013
Mon 18th: 1453 * 81%
fat: 80.89g
|
protein: 132.45g
|
carbs: 43.10g
- -

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