MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 22nd: 1994 * 95%
fat: 91.91g
|
protein: 79.45g
|
carbs: 219.03g
- -
Wed 21st: 1857 * 88%
fat: 36.57g
|
protein: 47.41g
|
carbs: 159.31g
- -
Tue 20th: 1370 * 65%
fat: 46.67g
|
protein: 136.28g
|
carbs: 104.34g
- -
Mon 19th: 1086 * 52%
fat: 21.40g
|
protein: 83.13g
|
carbs: 132.65g
- -
August 2016
Mon 22nd: 1203 * 57%
fat: 30.38g
|
protein: 55.10g
|
carbs: 158.16g
3037*  1834
Wed 3rd: 1889 * 94%
fat: 38.99g
|
protein: 52.62g
|
carbs: 151.95g
- -
Tue 2nd: 140 * 7%
fat: 5.49g
|
protein: 10.03g
|
carbs: 12.92g
- -
July 2016
Mon 18th: - - 2797* -
Fri 1st: 1031 * 52%
fat: 34.28g
|
protein: 51.76g
|
carbs: 129.33g
- -
May 2016
Mon 16th: 1524 * 76%
fat: 45.60g
|
protein: 60.61g
|
carbs: 218.92g
- -
March 2016
Mon 28th: 767 * 38%
fat: 41.94g
|
protein: 37.12g
|
carbs: 45.53g
- -
Thu 24th: 1104 * 55%
fat: 44.54g
|
protein: 57.17g
|
carbs: 102.57g
- -
Tue 8th: 1129 * 56%
fat: 46.56g
|
protein: 60.21g
|
carbs: 102.44g
- -
Tue 1st: 1186 * 59%
fat: 48.57g
|
protein: 58.17g
|
carbs: 115.27g
- -
January 2016
Fri 29th: 294 * 15%
fat: 11.84g
|
protein: 11.06g
|
carbs: 23.86g
- -
November 2015
Tue 17th: 609 * 30%
fat: 17.25g
|
protein: 28.47g
|
carbs: 87.63g
- -
Wed 11th: 249 * 12%
fat: 11.58g
|
protein: 10.38g
|
carbs: 12.65g
- -
Tue 10th: 1204 * 60%
fat: 43.76g
|
protein: 62.91g
|
carbs: 122.85g
- -
Mon 9th: 1233 * 62%
fat: 44.43g
|
protein: 61.59g
|
carbs: 129.22g
- -
Fri 6th: 540 * 27%
fat: 16.12g
|
protein: 21.44g
|
carbs: 60.84g
- -
Thu 5th: 1063 * 53%
fat: 41.93g
|
protein: 58.85g
|
carbs: 96.81g
- -

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