MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 8th: 1155 * 68%
fat: 42.89g
|
protein: 56.18g
|
carbs: 117.49g
2996*  1841
June 2017
Tue 27th: 602 * 35%
fat: 24.05g
|
protein: 33.03g
|
carbs: 60.47g
- -
Mon 26th: 874 * 51%
fat: 37.50g
|
protein: 50.50g
|
carbs: 67.09g
3129*  2255
Mon 19th: 346 * 20%
fat: 17.22g
|
protein: 13.57g
|
carbs: 29.94g
- -
Thu 8th: 333 * 20%
fat: 17.71g
|
protein: 13.26g
|
carbs: 27.09g
- -
Tue 6th: 333 * 20%
fat: 17.71g
|
protein: 13.26g
|
carbs: 27.09g
- -
May 2017
Tue 30th: 1053 * 62%
fat: 66.83g
|
protein: 50.84g
|
carbs: 61.71g
3008*  1955
Fri 5th: 1099 * 69%
fat: 37.02g
|
protein: 55.73g
|
carbs: 133.54g
- -
April 2017
Mon 3rd: 1129 * 71%
fat: 49.12g
|
protein: 54.88g
|
carbs: 115.64g
2757*  1628
March 2017
Fri 31st: 1155 * 72%
fat: 47.34g
|
protein: 69.28g
|
carbs: 109.98g
2812*  1657
Thu 30th: 1202 * 75%
fat: 45.16g
|
protein: 55.39g
|
carbs: 142.16g
2895*  1693
Wed 29th: 1156 * 72%
fat: 54.05g
|
protein: 56.01g
|
carbs: 110.10g
2961*  1805
Tue 28th: 1138 * 71%
fat: 44.28g
|
protein: 53.39g
|
carbs: 131.06g
3056*  1918
Mon 27th: 882 * 55%
fat: 35.62g
|
protein: 49.75g
|
carbs: 88.03g
2887*  2005
Sat 25th: 1212 * 76%
fat: 68.60g
|
protein: 65.70g
|
carbs: 111.28g
3026*  1814
Fri 24th: 1577 * 99%
fat: 61.83g
|
protein: 80.38g
|
carbs: 175.87g
3101*  1524
Thu 23rd: 1245 * 78%
fat: 43.81g
|
protein: 66.12g
|
carbs: 146.86g
3073  1828
Wed 22nd: 1246 * 78%
fat: 44.12g
|
protein: 65.10g
|
carbs: 148.40g
2929*  1683
Tue 21st: 1143 * 71%
fat: 38.81g
|
protein: 59.57g
|
carbs: 140.31g
2916*  1773
Mon 20th: 1358 * 85%
fat: 54.63g
|
protein: 67.17g
|
carbs: 146.15g
2875*  1517

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