MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 8th: 954 * 48%
fat: 19.96g
|
protein: 50.72g
|
carbs: 141.19g
- -
November 2014
Fri 28th: 845 * 42%
fat: 19.97g
|
protein: 51.99g
|
carbs: 103.29g
- -
Thu 27th: 857 * 43%
fat: 27.18g
|
protein: 53.09g
|
carbs: 113.49g
- -
Mon 24th: 442 * 22%
fat: 19.79g
|
protein: 18.52g
|
carbs: 53.86g
- -
Tue 11th: 1026 * 51%
fat: 41.97g
|
protein: 53.78g
|
carbs: 120.61g
- -
Fri 7th: 290 * 14%
fat: 8.69g
|
protein: 29.31g
|
carbs: 22.34g
- -
Thu 6th: 290 * 14%
fat: 8.69g
|
protein: 29.31g
|
carbs: 22.34g
- -
Wed 5th: 290 * 14%
fat: 8.69g
|
protein: 29.31g
|
carbs: 22.34g
- -
Tue 4th: 799 * 40%
fat: 20.09g
|
protein: 47.32g
|
carbs: 104.78g
- -
Mon 3rd: 604 * 30%
fat: 20.20g
|
protein: 48.72g
|
carbs: 54.13g
- -
Sun 2nd: 94 * 5%
fat: 2.47g
|
protein: 3.27g
|
carbs: 25.33g
- -
October 2014
Tue 28th: 881 * 44%
fat: 30.87g
|
protein: 60.81g
|
carbs: 88.20g
- -
Fri 24th: 801 * 40%
fat: 25.73g
|
protein: 61.75g
|
carbs: 78.64g
- -
Tue 21st: 946 * 47%
fat: 23.93g
|
protein: 54.13g
|
carbs: 127.18g
- -
Mon 20th: 1760 * 88%
fat: 41.15g
|
protein: 79.38g
|
carbs: 233.09g
- -
Sun 19th: 852 * 43%
fat: 21.46g
|
protein: 51.21g
|
carbs: 115.52g
- -
Sat 18th: 462 * 23%
fat: 20.02g
|
protein: 11.92g
|
carbs: 50.51g
- -
Fri 17th: 1157 * 58%
fat: 22.98g
|
protein: 79.43g
|
carbs: 151.44g
- -
Wed 15th: 264 * 13%
fat: 8.83g
|
protein: 11.15g
|
carbs: 25.40g
- -
Mon 6th: 934 * 47%
fat: 24.52g
|
protein: 63.84g
|
carbs: 118.03g
- -

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