MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1316 * 66%
fat: 54.53g
|
protein: 83.24g
|
carbs: 98.13g
2514*  1198
February 2015
Fri 27th: 724 * 36%
fat: 25.30g
|
protein: 48.45g
|
carbs: 96.94g
2702*  1978
Thu 26th: 1390 * 70%
fat: 62.08g
|
protein: 70.21g
|
carbs: 159.87g
2706*  1316
Wed 25th: 1763 * 88%
fat: 85.35g
|
protein: 135.24g
|
carbs: 136.04g
2706*  943
Tue 24th: 1414 * 71%
fat: 61.33g
|
protein: 62.24g
|
carbs: 172.29g
2734*  1320
Mon 23rd: 1043 * 52%
fat: 44.71g
|
protein: 43.29g
|
carbs: 120.05g
2620*  1577
Fri 20th: 951 * 48%
fat: 40.55g
|
protein: 33.12g
|
carbs: 107.02g
- -
Thu 19th: 1478 * 74%
fat: 75.43g
|
protein: 58.66g
|
carbs: 167.97g
2721*  1243
Wed 18th: 1074 * 54%
fat: 45.81g
|
protein: 65.60g
|
carbs: 103.53g
2729*  1655
Tue 17th: 1111 * 56%
fat: 42.73g
|
protein: 47.81g
|
carbs: 136.46g
2734*  1623
Mon 16th: 1012 * 51%
fat: 36.20g
|
protein: 56.03g
|
carbs: 117.49g
2769*  1757
Sun 15th: 1037 * 52%
fat: 18.61g
|
protein: 49.12g
|
carbs: 164.99g
- -
Sat 14th: 999 * 50%
fat: 38.03g
|
protein: 60.24g
|
carbs: 122.45g
- -
Fri 13th: 457 * 23%
fat: 12.86g
|
protein: 18.58g
|
carbs: 62.08g
- -
Thu 12th: 1241 * 62%
fat: 57.73g
|
protein: 71.06g
|
carbs: 126.63g
- -
Wed 11th: 968 * 48%
fat: 38.64g
|
protein: 59.46g
|
carbs: 117.14g
- -
Tue 10th: 1062 * 53%
fat: 49.16g
|
protein: 69.71g
|
carbs: 106.73g
- -
Mon 9th: 1015 * 51%
fat: 39.22g
|
protein: 55.12g
|
carbs: 106.70g
- -
Fri 6th: 824 * 41%
fat: 32.28g
|
protein: 49.33g
|
carbs: 81.48g
- -
Thu 5th: 844 * 42%
fat: 26.20g
|
protein: 50.12g
|
carbs: 123.00g
- -

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