MadreVeronica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 946 * 47%
fat: 23.93g
|
protein: 54.13g
|
carbs: 127.18g
- -
Mon 20th: 1760 * 88%
fat: 41.15g
|
protein: 79.38g
|
carbs: 233.09g
- -
Sun 19th: 852 * 43%
fat: 21.46g
|
protein: 51.21g
|
carbs: 115.52g
- -
Sat 18th: 462 * 23%
fat: 20.02g
|
protein: 11.92g
|
carbs: 50.51g
- -
Fri 17th: 1157 * 58%
fat: 22.98g
|
protein: 79.43g
|
carbs: 151.44g
- -
Wed 15th: 264 * 13%
fat: 8.83g
|
protein: 11.15g
|
carbs: 25.40g
- -
Mon 6th: 934 * 47%
fat: 24.52g
|
protein: 63.84g
|
carbs: 118.03g
- -
Fri 3rd: 924 * 46%
fat: 39.50g
|
protein: 50.07g
|
carbs: 94.64g
2878*  1954
August 2014
Tue 5th: 199 * 10%
fat: 6.32g
|
protein: 13.49g
|
carbs: 24.12g
- -
July 2014
Wed 2nd: - - 1921* -
April 2014
Tue 29th: 2276 * 114%
fat: 66.84g
|
protein: 86.87g
|
carbs: 327.83g
- -
Mon 28th: 2276 * 114%
fat: 66.84g
|
protein: 86.87g
|
carbs: 327.83g
2624*  348
Mon 14th: 1713 * 86%
fat: 47.01g
|
protein: 62.07g
|
carbs: 257.01g
2596*  883
Fri 11th: - - 2708* -
Thu 10th: 1624 * 81%
fat: 75.76g
|
protein: 60.27g
|
carbs: 171.22g
- -
March 2014
Fri 14th: 140 * 7%
fat: 0.43g
|
protein: 5.90g
|
carbs: 28.14g
- -
Sun 2nd: 857 * 43%
fat: 37.25g
|
protein: 40.65g
|
carbs: 89.82g
- -
February 2014
Fri 28th: 1462 * 73%
fat: 56.55g
|
protein: 66.60g
|
carbs: 176.30g
- -
Mon 17th: 1228 * 61%
fat: 19.33g
|
protein: 42.03g
|
carbs: 220.78g
- -
Tue 4th: 641 * 32%
fat: 25.40g
|
protein: 23.09g
|
carbs: 74.93g
- -
January 2014
Fri 24th: 193 * 10%
fat: 5.80g
|
protein: 8.50g
|
carbs: 70.30g
- -
December 2013
Sun 29th: 835 * 42%
fat: 14.78g
|
protein: 57.74g
|
carbs: 123.15g
- -

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