| February 2024 |
| Tue 6th: |
2111 *
|
92%
|
fat: 82.97g |
| |
protein: 118.69g |
| |
carbs: 228.87g |
|
3053*
|
 942
|
| Mon 5th: |
1334 *
|
58%
|
fat: 69.82g |
| |
protein: 50.37g |
| |
carbs: 128.38g |
|
2720*
|
1386
|
| Sun 4th: |
2371 *
|
103%
|
fat: 81.63g |
| |
protein: 124.35g |
| |
carbs: 291.68g |
|
3073*
|
702
|
| Sat 3rd: |
2289 *
|
100%
|
fat: 91.89g |
| |
protein: 121.18g |
| |
carbs: 242.21g |
|
2840*
|
551
|
| Fri 2nd: |
2352 *
|
102%
|
fat: 79.97g |
| |
protein: 140.14g |
| |
carbs: 265.06g |
|
3053*
|
701
|
| January 2024 |
| Wed 31st: |
2063 *
|
90%
|
fat: 80.98g |
| |
protein: 87.92g |
| |
carbs: 243.75g |
|
2449*
|
386
|
| Tue 30th: |
2272 *
|
99%
|
fat: 98.21g |
| |
protein: 129.31g |
| |
carbs: 204.26g |
|
3053*
|
781
|
| Mon 29th: |
2200 *
|
96%
|
fat: 96.91g |
| |
protein: 128.01g |
| |
carbs: 203.67g |
|
2527*
|
327
|
| Sun 28th: |
2866 *
|
125%
|
fat: 163.11g |
| |
protein: 138.53g |
| |
carbs: 202.32g |
|
2487*
|
 379
|
| Sat 27th: |
2011 *
|
87%
|
fat: 88.89g |
| |
protein: 111.71g |
| |
carbs: 187.83g |
|
3116*
|
1105
|
| Fri 26th: |
1863 *
|
81%
|
fat: 72.68g |
| |
protein: 69.06g |
| |
carbs: 232.39g |
|
2487*
|
624
|
| Thu 25th: |
1922 *
|
84%
|
fat: 83.55g |
| |
protein: 59.23g |
| |
carbs: 188.82g |
|
2480*
|
558
|
| Wed 24th: |
1745 *
|
76%
|
fat: 80.67g |
| |
protein: 95.15g |
| |
carbs: 137.78g |
|
2450*
|
705
|
| Tue 23rd: |
1826 *
|
79%
|
fat: 73.91g |
| |
protein: 61.98g |
| |
carbs: 209.75g |
|
2752*
|
926
|
| Mon 22nd: |
2152 *
|
94%
|
fat: 78.67g |
| |
protein: 129.08g |
| |
carbs: 232.99g |
|
3079*
|
927
|
| Sun 21st: |
2066 *
|
90%
|
fat: 81.54g |
| |
protein: 85.07g |
| |
carbs: 238.78g |
|
2470*
|
404
|
| Sat 20th: |
1971 *
|
86%
|
fat: 95.22g |
| |
protein: 68.20g |
| |
carbs: 208.84g |
|
2492*
|
521
|
| Fri 19th: |
2016 *
|
88%
|
fat: 90.71g |
| |
protein: 113.43g |
| |
carbs: 183.04g |
|
3100*
|
1084
|
| Thu 18th: |
2069 *
|
90%
|
fat: 80.22g |
| |
protein: 65.48g |
| |
carbs: 233.96g |
|
2502*
|
433
|
| Wed 17th: |
1966 *
|
85%
|
fat: 88.74g |
| |
protein: 101.58g |
| |
carbs: 196.07g |
|
2534*
|
568
|
