| May 2011 |
| Tue 10th: |
528 *
|
41%
|
fat: 16.42g |
| |
protein: 29.09g |
| |
carbs: 70.40g |
|
-
|
-
|
| Mon 9th: |
1506 *
|
116%
|
fat: 74.30g |
| |
protein: 49.26g |
| |
carbs: 161.06g |
|
-
|
-
|
| Tue 3rd: |
400 *
|
31%
|
fat: 7.84g |
| |
protein: 24.89g |
| |
carbs: 54.68g |
|
-
|
-
|
| Mon 2nd: |
981 *
|
75%
|
fat: 28.57g |
| |
protein: 56.83g |
| |
carbs: 125.36g |
|
-
|
-
|
| Sun 1st: |
991 *
|
76%
|
fat: 45.93g |
| |
protein: 53.45g |
| |
carbs: 92.23g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
420 *
|
32%
|
fat: 17.62g |
| |
protein: 19.76g |
| |
carbs: 47.43g |
|
-
|
-
|
| Fri 29th: |
82 *
|
6%
|
fat: 1.79g |
| |
protein: 4.61g |
| |
carbs: 11.08g |
|
-
|
-
|
| Thu 28th: |
735 *
|
57%
|
fat: 20.92g |
| |
protein: 34.13g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 26th: |
451 *
|
35%
|
fat: 15.29g |
| |
protein: 27.75g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 25th: |
642 *
|
49%
|
fat: 20.79g |
| |
protein: 30.61g |
| |
carbs: 84.08g |
|
-
|
-
|
| Fri 22nd: |
1102 *
|
85%
|
fat: 38.31g |
| |
protein: 70.69g |
| |
carbs: 111.70g |
|
-
|
-
|
| Thu 21st: |
940 *
|
72%
|
fat: 16.26g |
| |
protein: 31.07g |
| |
carbs: 154.92g |
|
-
|
-
|
| Wed 20th: |
1353 *
|
104%
|
fat: 34.76g |
| |
protein: 53.82g |
| |
carbs: 178.27g |
|
-
|
-
|
| Tue 19th: |
1476 *
|
114%
|
fat: 36.55g |
| |
protein: 55.79g |
| |
carbs: 209.25g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
258 *
|
20%
|
fat: 3.90g |
| |
protein: 9.70g |
| |
carbs: 45.05g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
208 *
|
16%
|
fat: 2.40g |
| |
protein: 9.70g |
| |
carbs: 37.05g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
520 *
|
40%
|
fat: 17.68g |
| |
protein: 16.91g |
| |
carbs: 69.59g |
|
-
|
-
|
| Tue 18th: |
638 *
|
49%
|
fat: 13.52g |
| |
protein: 37.26g |
| |
carbs: 95.25g |
|
-
|
-
|
| Mon 17th: |
1041 *
|
80%
|
fat: 41.51g |
| |
protein: 63.83g |
| |
carbs: 101.64g |
|
-
|
-
|
| Fri 14th: |
1116 *
|
86%
|
fat: 48.75g |
| |
protein: 49.75g |
| |
carbs: 116.10g |
|
-
|
-
|
